● He aha te Hinu Huaora E?
Ko te Hinu Huaora E, te ingoa matū ko te tocopherol, he rōpū o ngā matū wairewa-ngako (tae atu ki te α, β, γ, δ tocopherols), i roto i ēnei ko te α-tocopherol te mea tino kaha te mahi koiora.
Ko ngā āhuatanga matua o te hinu huaora E i ahu mai i tōna hanganga ngota ahurei:
Tātai ngota: C₂₉H₅₀O₂, kei roto ko te mowhiti benzodihydropyran me te mekameka taha hydrophobic;
Ngā āhuatanga ā-tinana:
Āhua: he wai matotoru, he kōwhai kakariki ki te kōwhai mārama, tata kore kakara;
Wairewatanga: kāore e wairewa i te wai, he ngāwari te wairewa i roto i ngā whakarewa waro pērā i te etanoru, te etera, me te hinu huawhenua;
Te pumau me te aro:
He ātete ki te pāmahana teitei (kāore e pirau i te 200℃), engari ka āta waikura, ka memeha haere te tae ina pā ki te mārama, ā, he ngoikore ake ngā āhuatanga ārai mate o ngā hua hanga i ngā hua taiao;
He tairongo ki te hau, me rongoa ki te wāhi hiri, ātete hoki ki te māramatanga (2-8℃).
He iti noa te mōhiotanga: Ko te huaora E tūturu ka tangohia mai i te hinu witi, te hinu pīni soya, me te hinu kānga, ko ngā hua hangai ka hangaia nuitia mā ngā tikanga matū, engari ko te kaha koiora o aua hua he 50% noa iho i tērā o ngā hua tūturu.
●He aha ngā painga o te hinu huaora E?
1. Te Tikanga Ārai-Paturopi me te Ārai-Pakeketanga
Ko te Huaora E tētahi o ngā antioxidants wairewa-ngako kaha rawa atu i roto i te tinana tangata:
Te kohi i ngā rauropi kore utu: Ka hopukina e ia ngā rauropi kore utu mā roto i ngā rōpū phenolic hydroxyl hei tiaki i ngā lipids o te kiriuhi pūtau mai i te kino waikura, ā, ko tōna whai huatanga he 4 ngā wā i te pai o ngā antioxidants hangai (pērā i te BHT);
Te Whakakotahi: Ka taea e ia te whakaora anō i te huaora E kua waikurahia ina whakamahia ngātahi me te huaora C, ā, ka whakapai ake i te whai huatanga whānui o te whatunga antioxidant.
2. Kaihautū Matua ki te Hauora Kiri
Te whakatikatika i te pakaru o te kiri: Ka hangaia he kiriata tiaki i runga i te mata o te kiri, ka whakaiti i te whero me te kino o te DNA i puta mai i te UV, ā, ka heke te horahanga o te whero mā te 31%-46% i muri i te whakamahinga haumanu;
Whakamakuku me te ārai i te koroheketanga: ka whakatairanga te hinu huaora E i te hanganga ceramide, ka whakarei ake i te kaha o te kiri ki te pupuri i te makuku, ā, ka whakapai ake i te maroke me ngā kita (ka whakaitihia te hohonutanga o ngā kita mā te 40% i muri i te 6 marama o te whakamahinga tonu);
Te whakatikatika i te kiri raruraru:
Ārai i te mahi tyrosinase, memeha te chloasma me ngā ira tawhito;
Whakaora i te dermatitis seborrheic me te cheilitis angular, ā, ka tere ake te whakaora i ngā patunga wera.
3. Te Wawaotanga Mate Pūnaha
Hauora uri: Ka whakatairanga i te whakaputanga o ngā homoni ira tangata, ka whakapai ake i te nekenekehanga o te parāoa me te mahi o te whatukuhu, ā, ka whakamahia hei rongoā āwhina mō te kore tamariki me te materoto auau;
Te tiaki i te ate: E taunaki ana ngā aratohu o Amerika i tēnei hei whiringa tuatahi mō te mate ate momona kore-waipiro, ka taea te whakaiti i te transaminase me te whakapai ake i te fibrosis ate;
Te parenga o te ngākau: Ka whakaroa i te waikura o te lipoprotein iti-kiato (LDL) me te ārai i te atherosclerosis;
Toto me te ārai mate:
Ka tiaki i ngā kiriuhi toto whero, ā, e whakamahia ana hei rongoā ārai mate mō te thalassemia;
Ka whakahaere i te urupare mumura o ngā mate pūnaha ārai mate (pērā i te lupus erythematosus).
● He aha ngā whakamahinga o te hinu huaora E?
1. Te Marae Hauora:
Ngā whakaritenga rongoā:
Ngā kāpūru ā-waha: te rongoā mō te whakatahe auau, ngā mate pāheketanga (te horopeta o ia rā 100-800mg);
Ngā werohanga: e whakamahia ana mō te paihana whakapeka, te tiaki i te rongoā mate pukupuku (me werohanga i te pōuri).
Ngā rongoā ā-pā: ka whakapai ake ngā kirīmi i ngā kapiti kiri me te hukapapa, ā, ka tere ake te whakaora o te patunga i te paninga ā-pā.
2. Ngā Mea Whakapaipai me te Tiaki Whaiaro:
Te hinu ārai-pakeke: tāpirihia te 0.5%-6% hinu huaora E, te waikawa hyaluronic matū hei whakarei ake i te whakamakuku (me tāpiri te wāhanga hinu ki raro i te 80℃ i te wā e whakarite ana i ngā kirīmi);
Whakapai ake i te pare rā: he ranunga me te konutea waikura hei whakanui ake i te uara SPF me te whakatika i ngā pūtau Langerhans i pakaru i ngā hihi ultraviolet.
3. Ahumahi Kai:
Whakarei ake i ngā matūkai: ka tāpirihia ki ngā kai pēpi me ngā hua hauora (pēnei i ngā kāpū ngohengohe) hei whakatutuki i ngā hiahia o ia rā (ko te horopeta o ia rā mō ngā pakeke he 15mg);
Ngā mea tiaki taiao: e whakamahia ana i roto i ngā hinu me ngā kai kei roto te ngako (pēnei i te kirīmi) hei whakaroa i te pirau, ā, he haumaru ake i te BHA/BHT.
4. Ahuwhenua me ngā Hangarau Hou
Ngā tāpiringa whāngai: whakapai ake i te momonatanga me te mahi whakaputa uri o ngā kararehe me ngā heihei;
Auahatanga o ngā matū rongoā:
Huaora E-TPGS (polyethylene glycol succinate): he matū wairewa-wai, e whakamahia ana hei whakarewa hei whakapai ake i te wātea o ngā rongoā kāore e tino wairewa;
Whakamahia ki ngā rongoā nano-arotahi (pērā i ngā whakaritenga anti-pukupuku).
●WhakamahingaWte whakangungu of Hinu Huaora E :
1. Haumarutanga o te Inenga:
Mā te nui rawa o te horopeta (>400mg/rā) ka pāngia pea te ānini, te korere, me te whakanui ake i te mōrearea o te toto toto tiketike;
Kia tūpato ki te ohorere anaphylactic i te wā e werohia ana te uaua (he whakatūpato tēnei nā ngā tohutohu kua whakahoutia e te China Food and Drug Administration i te tau 2018).
2. Ngā Whakatūpato mō te Whakamahinga o Waho:
Me whakamātau te kiri tairongo ki tētahi wāhi iti. Mēnā ka nui rawa te paninga, ka ārai pea ngā pore. E taunakihia ana kia whakamahia 1-2 ngā wā i te wiki;
Me whakamahi ngā tūroro whai chloasma i te pare ārai rā (SPF≥50) hei karo i te kino haere o te aro ki te kiri.
Taupori motuhake: Me whakamahi e ngā wāhine hapu me ngā wāhine whāngai u i runga anō i ngā tohutohu a te tākuta.
Mō ētahi atu pārongo, whakapā mai ki:
Ingoa:Nora
Waea/whatsapp: +86 15594821525
Email:nora@lfherb.com
Wā tuku: Oketopa-08-2026