Man Vitamin E: "Mai Tsaro Mai Tsabta" a Fannin Hana Iskar Shaka

● Menene Man Vitamin E?

Man Vitamin E, wanda aka fi sani da suna tocopherol, rukuni ne na mahaɗan da ke narkewar mai (gami da α, β, γ, δ tocopherols), waɗanda α-tocopherol ke da mafi girman aikin halittu.

Babban halayen man bitamin E sun samo asali ne daga tsarin kwayoyin halittarsa ​​na musamman:

Tsarin kwayoyin halitta: C₂₉H₅₀O₂, wanda ke ɗauke da zoben benzodihydropyran da sarkar gefe mai kama da hydrophobic;

Sifofin jiki:

Bayyanar: ruwa mai ɗan kore mai launin rawaya zuwa rawaya mai haske, kusan babu wari;

Narkewa: Ba ya narkewa a cikin ruwa, yana narkewa cikin sauƙi a cikin sinadarai masu narkewa kamar ethanol, ether, da man kayan lambu;

Kwanciyar hankali da kuma hankali:

Yana jure yanayin zafi mai yawa (babu ruɓewa a 200℃), amma a hankali yana yin oxidizing da canza launi lokacin da aka fallasa shi ga haske, kuma samfuran roba suna da raunin kaddarorin antioxidant fiye da samfuran halitta;

Yana da sauƙin kamuwa da iska, ana buƙatar adana shi a wuri mai rufewa da haske (2-8℃).

Ƙarancin ilimi: Ana samun bitamin E na halitta ne daga man ƙwaya na alkama, man waken soya, da man masara, yayin da kayayyakin roba ake samar da su ta hanyar sinadarai, amma ayyukansu na halitta kashi 50% ne kawai na kayayyakin halitta.

●Menene Amfanin Man Vitamin E?

1. Tsarin Antioxidant da Anti-Aging

Vitamin E yana ɗaya daga cikin antioxidants mafi ƙarfi a jikin ɗan adam:

Tsaftace ƙwayoyin cuta masu guba: Yana kama ƙwayoyin cuta masu guba ta hanyar ƙungiyoyin phenolic hydroxyl don kare ƙwayoyin cuta masu guba daga lalacewar oxidative, kuma ingancinsa ya ninka na antioxidants na roba sau 4 (kamar BHT);

Haɗakarwa: Yana iya sake farfaɗo da sinadarin bitamin E idan aka yi amfani da shi tare da bitamin C, da kuma inganta ingancin tsarin hana tsufa gaba ɗaya.

2. Babban Mai Ba da Gudummawa Ga Lafiyar Fata

Gyaran lalacewar fata: Yana samar da wani fim mai kariya a saman fata, yana rage lalacewar fata da DNA da ke haifar da UV, kuma yankin erythema yana raguwa da kashi 31%-46% bayan amfani da shi a asibiti;

Yana danshi da hana tsufa: Man bitamin e yana haɓaka haɗakar ceramide, yana haɓaka ikon shingen fata na ɗaure danshi, kuma yana inganta bushewa da wrinkles (zurfin wrinkles yana raguwa da kashi 40% bayan watanni 6 na ci gaba da amfani);

Matsalar gyaran fata:

Hana aikin tyrosinase, rage chloasma da tabo na shekaru;

Rage kumburin fata na seborrheic da kuma ciwon hakori na angular, sannan a hanzarta warkar da raunukan da ke ƙonewa.

3. Shiga Tsakanin Cututtuka na Tsari

Lafiyar haihuwa: Yana inganta fitar da sinadarin hormones na jima'i, yana inganta motsin maniyyi da aikin ƙwai, kuma ana amfani da shi don maganin rashin haihuwa da kuma sake zubar da ciki;

Kariyar hanta: Jagororin Amurka sun ba da shawarar a matsayin zaɓi na farko ga cututtukan hanta masu kitse marasa giya, wanda zai iya rage transaminase da inganta fibrosis na hanta;

Karewar Zuciya da Jijiyoyin Jiki: Yana jinkirta iskar shaka ta ƙarancin yawan lipoprotein (LDL) kuma yana hana atherosclerosis;

Jini da garkuwar jiki:

Yana kare ƙwayoyin jinin ja kuma ana amfani da shi don maganin hana tsufa na thalassemia;

Yana daidaita martanin kumburi na cututtukan autoimmune (kamar lupus erythematosus).

● Menene Amfanin Man Vitamin E?

1. Fannin Likitanci:

Shirye-shiryen takardar magani:

Kapsul na baki: maganin zubar da ciki na yau da kullun, matsalolin lokacin menopause (yawan allurar yau da kullun 100-800mg);

Allurai: ana amfani da su don guba mai tsanani, kariya daga chemotherapy (ana buƙatar a saka su a cikin duhu).

Magungunan shafawa na shafawa: man shafawa yana inganta fashewar fata da kuma sanyi, kuma amfani da shi a gida yana hanzarta warkar da rauni46.

2. Kayan Kwalliya da Kulawa ta Kai:

Maganin tsufa: ƙara man bitamin E 0.5%-6%, hyaluronic acid mai hade don haɓaka danshi (lokacin mai yana buƙatar a ƙara shi ƙasa da 80℃ lokacin shirya mayuka);

Inganta kariya daga hasken rana: hadawa da sinadarin zinc oxide don ƙara darajar SPF da kuma gyara ƙwayoyin Langerhans da hasken ultraviolet ya lalata.

3. Masana'antar Abinci:

Maganin inganta abinci mai gina jiki: ana ƙara shi a cikin abincin jarirai da kayayyakin lafiya (kamar ƙwayoyin taushi) don biyan buƙatun yau da kullun (yawan yau da kullun ga manya shine 15mg);

Abubuwan kiyayewa na halitta: ana amfani da su a cikin mai da abinci masu ɗauke da kitse (kamar kirim) don jinkirta bushewar fata, kuma sun fi aminci fiye da BHA/BHT.

4. Noma da Fasahar Zamani Masu Tasowa

Ƙarin abinci: inganta haihuwa da aikin haihuwa na dabbobi da kaji;

Ƙirƙirar abubuwan da ke cikin magunguna:

Vitamin E-TPGS (polyethylene glycol succinate): wani abu ne da ke narkewa cikin ruwa, wanda ake amfani da shi azaman mai narkewa don inganta samuwar magungunan da ba su narkewa sosai;

Ana amfani da shi a cikin magungunan da aka yi niyya ga nano (kamar shirye-shiryen hana ƙari).

●AmfaniWarning of Man Vitamin E :

1. Tsaron Yawan Sha:

Yawan shan ƙwayoyi fiye da kima (fiye da 400mg/rana) na iya haifar da ciwon kai, gudawa, da kuma ƙara haɗarin kamuwa da thrombosis;

A yi hattara da girgizar jiki yayin allurar jijiya (gargaɗi game da umarnin da Hukumar Abinci da Magunguna ta China ta yi wa kwaskwarima a shekarar 2018).

2. Gargaɗi Don Amfani da Waje:

Ana buƙatar a gwada fata mai laushi a ƙaramin wuri. Shafa ta fiye da kima na iya toshe ramuka. Ana ba da shawarar a yi amfani da ita sau 1-2 a mako;

Marasa lafiya da ke fama da cutar chloasma ya kamata su yi amfani da man shafawa mai kariya daga rana (SPF ≥50) don guje wa mummunan tasirin hasken rana.

Yawan jama'a na musamman: Mata masu juna biyu da mata masu shayarwa ya kamata su yi amfani da shi bisa ga shawarar likita.

Don ƙarin bayani, tuntuɓi:

Suna:Nora

Waya/whatsapp: +86 15594821525
Email:nora@lfherb.com