● Gịnị bụ ihe e ji eme ka ihe ọṅụṅụ Ashwagandha pụta?
N'ime ahịhịa dị omimi dị na ọgwụ Ayurvedic nke India nke a na-enyefe kemgbe afọ 4,000, Withania somnifera pụtara ìhè maka ihe pụrụ iche ya na-agbanwe agbanwe. Osisi a, nke a maara dị ka "ginseng India", etoola nke ọma site na teknụzụ bayotechnoloji ọgbara ọhụrụ n'afọ ndị na-adịbeghị anya, ihe mgbọrọgwụ ya amalitela ịba ụba na ụlọ ọrụ ahụike zuru ụwa ọnụ. Data nyocha kachasị ọhụrụ na 2025 na-egosi na nha ahịa nke ihe ọṅụṅụ Withania somnifera agafeela ijeri US $1.2, yana ọnụego uto kwa afọ nke 15%, na-aghọ ihe dị mkpa na ngalaba mgbochi ike ọgwụgwụ na mmụba nghọta.
A na-ekesa Ashwagandha n'ebe kpọrọ nkụ nke India na Africa. Mgbọrọgwụ ya jupụtara na ihe ndị na-arụ ọrụ ma a na-ejikarị ya na mmiri ara ehi na mmanụ aṅụ eme ihe n'ọgwụ Ayurvedic ọdịnala.
Ihe e si na Ashwagandha wepụta na-eji ihe mgbaze ethanol na mmiri agwakọtara agwakọta na usoro mwepụta nke ọtụtụ ọkwa iji kwadebe ihe ewepụtara nke nha dị iche iche, ọ nwekwara ike ịkwadebe monomer ọkọlọtọ withanolides.
Ihe mejupụtara Ashwagandha nwere ihe karịrị ogige 200, ihe ndị bụ isi na-arụ ọrụ gụnyere:
Withanolides (nke ruru 1.5%-35%): dịka Withaferin A na Withanolide D, nke nwere mmetụta mgbochi mkpali na nchebe neuroprotective.
Alkaloids:dịka Withanine, nke na-achịkwa ọrụ onye na-anabata GABA ma na-ebelata nchekasị.
Sterọl:β-sitosterol na-eme ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo mma.
Ihe ndị dị na phenolic:Ike nke iwepụ ihe ndị na-akpata free radicals ruru DPPH IC50 = 34.4 μg/mL, nke ka mma karịa vitamin C.
● Uru dị na ihe e si na Ashwagandha wepụta?
Dabere na ihe karịrị nnwale ụlọ ọgwụ 120 na ọmụmụ usoro molekul, ihe mmịpụta Ashwagandha na-egosi uru ahụike dị iche iche:
1. Mmelite akwara ozi
Mmezi nghọta:600 mg kwa ụbọchị ruo izu asatọ n'usoro, ebe nchekwa ihe na-emebu ka mma site na 14.77%, ebe nchekwa ọrụ ka mma site na 9.26% (akara COMPASS).
Iwepụ ụfụfụ ụbụrụ:Meziwanye ọsọ nhazi ozi nke ndị ọrịa MCI (nsogbu nghọta dị nro) site n'ịchịkwa ụzọ BDNF.
2. Njikwa Nchekasị
Iwu Cortisol:Ihe a na-ewepụta na Ashwagandha na-ebelata ọkwa homonụ nrụgide site na 32% ma na-eme ka usoro nzaghachi na-adịghị mma nke axis HPA rụọ ọrụ.
Mmezi ọnọdụ:Ọnụọgụ POMS na-egosi mbelata 41% na akara nchekasị na ịda mbà n'obi, ma na-eme ka ọgwụ SSRI dịkwuo mma.
3. Iwu Metabolic
Njikwa glycemic:Na-egbochi SGLT2 (IC50=9.6 kcal/mol) na α-glucosidase, na-ebelata ọkwa shuga dị n'ọbara mgbe emechara nri site na 37%.
Mmelite Testosterone:Ọkwa testosterone dị n'ọbara n'ime ụmụ nwoke mụbara site na 14.5%, na-eme ka ọrụ ịmụ nwa ka mma.
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4. Mgbochi na Mgbochi Ịka nká
Nchebe antioxidant:Na-eme ka ọrụ SOD dịkwuo elu ugboro 2.3 ma na-ebelata ihe ndị na-akpata mbufụt IL-6 site na 42%.
Nchedo telomere:Ọmụmụ Epigenetic na-egosi na ọ nwere ike ibelata ọnụego mbelata telomere
● Gịnị ka e ji eme ihe e ji wepụ ihe n'ọkụ Ashwagandha?
1. Ihe mgbakwunye nri
Kapsụlụ/mkpụrụọgwụ:A malitere usoro ọgwụ "Ọdụ Gas Brain" nke 250-600mg kwa ụbọchị maka ndị ọrụ.
Nri egwuregwu:Site na iji L-carnitine, ọ na-eme ka ntachi obi dịkwuo mma site na 27% ma na-ebelata mmebi akwara.
2. Nri bara uru
Ihe ọṅụṅụ ndị na-enyere aka n'ụra:Tinye ihe mmịpụta ashwagandha 5% na mgbọrọgwụ valerian iji belata oge ịrahụ ụra site na 58%.
Ogwe ike:Jiri maca na guarana jikọta ihe ashwagandha, na-enye ike na-aga n'ihu ruo awa isii.
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3. Nkwadebe ọgwụ
Ọgwụgwọ Adjuvant nke ọrịa shuga:Mgbe ejikọtara ya na metformin, HbA1c na-ebelata site na 0.8%, na-ebelata ohere nke hypoglycemia.
Ọrịa neurodegenerative:Ihe nlereanya nke ọrịa Alzheimer na-egosi na a na-ebelata ntinye protein amyloid Aβ site na 39%.
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4. Ihe ịchọ mma
Ihe na-egbochi ịka nká:Ihe e si na ashwagandha wepụta 0.1% na-egbochi ọrụ MMP-1 site na 63%, na-ebelata wrinkles foto.
Ndozi akpụkpọ ahụ dị nro:Na-achịkwa ọwa TRPV1, na-eme ka ọbara ọbara dị jụụ karịa bisabolol.
Maka ozi ndị ọzọ, biko kpọtụrụ:
Aha: Nora
Ekwentị/WhatsApp: +86 15594821525
Email:nora@lfherb.com
Oge ozi: Ọktoba-10-2026