Kodi Sucralose ndi chiyani?

Sucralose: Chotsekemera Chopanda Ma calories Ambiri

Mwina mwakumana ndi mawu oti "sucralose" m'zaka zaposachedwapa pankhani yokonza chakudya ndi zakumwa. Koma kodi sucralose kwenikweni ndi chiyani? Kodi imagwira ntchito yotani popanga chakudya chamakono? Tiyeni tiwone bwino chowonjezera cha chakudya ichi chosangalatsa.

Sucralose, yomwe imadziwikanso kuti sucrose derivative, ndi shuga wotsekemera wopanda ma calories ambiri wopangidwa kuchokera ku sucrose. Imawoneka ngati ufa woyera woyera. Kukoma kwake kumafika nthawi 400-800 kuposa sucrose wamba, yokhala ndi kukoma kofanana ndi shuga komanso yopanda kukoma kowawa kapena kwachilendo pambuyo pake. Yodziwika kuti ndi imodzi mwa zinthu zomwe zimalowa m'malo mwa shuga zomwe zimakoma kwambiri, sucralose imagwira ntchito yofunika kwambiri posintha shuga wowonjezera mkati mwa zakudya. Chimodzi mwazinthu zofunika kwambiri za sucralose ndikupereka kukoma kokoma popanda ma calories owonjezera. Matupi a anthu sagwiritsa ntchito sucralose mokwanira, yambiri imadutsa m'mimba ndikutuluka m'thupi. Katundu wapaderawu umapangitsa kuti ibweretse chisangalalo chokoma pomwe imapewa kudya ma calories ochulukirapo. Kapangidwe ka ma calories ochepa ndi kofunikira kwambiri kwa ogula omwe akufuna kuchepetsa kudya shuga ndikulamulira kudya ma calories tsiku lililonse.

Kuwonjezera pa luso lake lotsekemera la zero calories, sucralose imagwiranso ntchito yofunika kwambiri posintha zinthu kuti zikhale zovuta kukonza chakudya. Imakhala yokhazikika kwambiri ikatenthedwa kutentha kwambiri, kuyeretsa thupi, komanso pH yochuluka. Sidzataya kukoma pophika, kuyeretsa thupi kutentha kwambiri, kusungira chakudya kwa nthawi yayitali, kulola kuti zakudya zisunge kukoma kokoma nthawi zonse. Sucralose imathanso kubisa zotsekemera zosasangalatsa kapena zotsekemera muzinthu zopangira ndikuwonjezera chidziwitso chonse cha chakudya chomalizidwa.

Kuphatikiza apo, sucralose imathandizira kupanga zakudya zosiyanasiyana. Imathandiza opanga kupanga zakudya ndi zakumwa zokhala ndi shuga wochepa, wopanda shuga wowonjezera. Imagwiritsidwa ntchito kwambiri mu zakumwa zokhala ndi carbonated, zakumwa za zipatso, zophikidwa, makeke, jamu, mkaka, makeke oundana, zotsekemera patebulo ndi zowonjezera zakudya. Ndi yoyenera kwa ogula wamba, komanso yoyenera anthu omwe amafunika kuwongolera kudya shuga.

Mwachidule, sucralose ndi shuga wamphamvu kwambiri womwe umagwira ntchito yofunika kwambiri m'makampani amakono azakudya. Kuyambira kusakhala ndi ma calories ambiri komanso kukhazikika kwa kukonza mpaka kuthandizira kupanga shuga wochepa, ubwino wa sucralose ndi waukulu kwambiri. Kusankha sucralose yoyenera chakudya kungapereke phindu lalikulu pakupanga chakudya chotsika shuga.

Kuti mudziwe zambiri, chonde lemberani:

Dzina: Cassie Huang

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