He Rangahau Hou e Whakaatu Ana i ngā Painga Whakamiharo o te Huaora C

I roto i tētahi rangahau hou whakaharahara, kua kitea e ngā kairangahau he nui ake ngā painga hauora o te Huaora C i ērā i whakaarohia i mua. I kitea i roto i te rangahau, i whakaputaina i roto i te Journal of Nutrition, ehara i te mea ka whakanui noa te Huaora C i te pūnaha ārai mate engari he mea nui anō hoki ki te whakatairanga i te kiri hauora me te whakaiti i te mōrearea o ngā mate pūmau.

Te Whakakitenga i te Pono: Te Pānga o te Huaora C ki te Pūtaiao me te Hauora Ngā Pūrongo:

I whakahaerehia e te rōpū kaipūtaiao i tētahi whare wānanga matua te rangahau, ā, i uru atu ki tēnei he tātaritanga whānui mō ngā pānga o te Huaora C ki te tinana. I whakaatuhia e ngā kitenga he kaha te mahi a te Huaora C hei ārai mate, hei tiaki i te tinana mai i te ahotea waikura me te mumura. Tērā pea he pānga nui tēnei ki te ārai i ngā mate pēnei i te mate manawa me te mate pukupuku.

I tua atu, i kitea e te rangahau he mahi nui tā te Huaora C i roto i te hanga collagen, he mea nui mō te pupuri i te kiri hauora. I kitea e ngā kairangahau he pai ake te ngāwari o te kiri o te hunga he nui ake te taumata o te Huaora C i roto i ā rātou kai, ā, he iti ake ngā kita. E whakaatu ana tēnei he mea nui te Huaora C hei tāpiri atu ki ngā mahi tiaki kiri hei pupuri i te kiri taitamariki me te hauora.

I roto anō i te rangahau, i whakamāramahia ngā painga pea o te Huaora C hei tautoko i te hauora hinengaro. I kitea e ngā kairangahau ka āwhina pea te Huaora C ki te whakaiti i te mōrearea o te hekenga o te hinengaro me te whakapai ake i te wairua. Tērā pea he pānga nui tēnei ki te hunga kaumātua, nā te mea ka piki haere te hiranga o te pupuri i te mahi hinengaro me te oranga ngākau.

I te nuinga o te wā, e whakaatu ana tēnei rangahau i ngā taunakitanga whakamīharo mō ngā painga kanorau me te whānui o te Huaora C. Mai i te whakapakari i te pūnaha ārai mate ki te whakatairanga i te kiri hauora me te tautoko i te hauora hinengaro, kua puta te Huaora C hei matūkai nui mō te oranga whānui. Nā ēnei kitenga, e mārama ana ko te whakauru i ngā kai me ngā tāpiringa whai Huaora C ki roto i te kai ka pā he pānga nui, he pānga roa hoki ki te hauora.

Mō ētahi atu pārongo, tēnā whakapā mai ki:

Ingoa:Nora

Waea/whatsapp: +86 15594821525
email:nora@lfherb.com