●Yintoni iPurple Yam Powder?
Purple yam (Dioscorea alata L.), ekwabizwa ngokuba yi "ginseng emfusa" kunye "netapile enkulu", ngumdiliya ongapheliyo wosapho lweDioscoreaceae. Inyama yayo yeengcambu ezinombala obomvu omnyama, ukuya kwi-1 mitha ubude kunye ne-6 cm ububanzi. Isasazwa ikakhulu kwiindawo eziphakamileyo zeentaba ezifana neHonghe Prefecture, Yunnan, China. Ikhula kwindawo engenangcoliseko yendalo esingqongileyo. Amachiza okubulala izinambuzane kunye nezichumisi azivumelekanga ngexesha lokutyala. Yimveliso yezolimo yendalo ephilayo.
Ngokusebenzisa i-ultra-fine grinding (ngaphezu kwe-200 mesh) kunye neenkqubo zokumisa umkhenkce, i-yam emfusa yenziwe ibe ngumgubo ocolekileyo, ukugcina izithako ezisebenzayo ezifana ne-anthocyanins kunye ne-diosgenin, kunye ne-bioavailability yonyuka ngama-80% xa kuthelekiswa nokupheka kwendabuko;
●Yintoni naIingeneloKwe Purple Yam Powder ?
Ukunciphisa umchamo:
Iibhubhu ze-yam ezimfusa zine-polysaccharides kunye ne-mucus, ezineempembelelo ezicacileyo ekunciphiseni i-lipids yegazi kunye ne-cholesterol epheleleyo. Kuvavanyo, emva kokutyisa iimpuku ngeentlobo ezintathu zeyam kangangeentsuku ezingama-56, izikhombisi ze-serum biochemical zavavanywa. Kwafunyaniswa ukuba iqela le-yam emfusa lalinomgangatho ophantsi we-lipoprotein ephantsi, umxholo we-cholesterol epheleleyo kunye nesalathisi se-arteriosclerosis yeempuku eziphathwa nge-yam emfusa.
Ukunciphisa iswekile yegazi:
Iibhubhu zeyam ezimfusa zinencindi, enokuthi ithintele izinga lokubola kwestatshi kunye nokunciphisa umthamo weswekile yegazi. Ngokutsho kophando lukaHuang Shaohua, i-polysaccharides kwi-yam inokuthintela umsebenzi we-α-amylase kwaye inqanda ukubola kwesitashi kwi-glucose, ngaloo ndlela inciphisa umthamo weswekile yegazi.
Anti-tumor:
IDioscin kwimibhobho yeyam emfusa inokuthintela ukwanda kweeseli zethumba. UGao Zhijie et al. ibonise ngenkcubeko yeseli ye-in vitro ukuba i-dioscin inesiphumo sokuthintela iiseli zethumba. Ngoko ke, iyeza elithile elichasayo linokuphuhliswa.
I-Anti-oxidation kunye ne-anti-aging:
Iipolysaccharides kwimibhobho yeyam emfusa inomsebenzi wokulwa ne-antioxidant. Uphando lukaZheng Suling lubonisa ukuba i-yam extract inempucuko ebalulekileyo kwinkangeleko ye-thymus kunye ne-spleen yeempuku ezigugayo, kwaye inokucothisa ukuguga kwamalungu omzimba weempuku.
Umgubo weyam omfusainokutyiwa ngokutya okuhlukahlukeneyo, oko kunokonyusa umdla wokutya, kuthintele izifo zentliziyo kunye ne-cerebrovascular, kuphucule ukhuselo lomzimba, kuthintele isifo samathambo, kwaye kwakhona kuneziphumo zokuncipha kobunzima, ukwakha umzimba, ukuthoba uxinzelelo lwegazi, kunye nokukhuthaza ukukhutshwa kwenyongo.
● Yintoni naIsiceloOf Purple Yam Powder?
Ukutya okusebenzayo:
Iigranule ezikhawulezayo: Umgubo weyam omfusa unokuthatyathwa ngokuthe ngqo ngamanzi, ubisi, ijusi, njl.
Inguqu yokubhaka: Ukongeza i-yam powder emfusa kwiikuki kunokunciphisa igluten yentlama, okwenza imveliso egqityiweyo ibe crispy kwaye igcine i-80% ye-anthocyanins.
Amayeza kunye neemveliso zempilo:
I-purple yam powder nayo ingenziwa ibe ngamalungiselelo e-capsule yonyango oluncedisayo lwe-enteritis engapheliyo kunye nokukhuseleka okuphantsi;
Umgubo weyam omfusa unokongezwa kwi "anti-glycation oral liquid" ukunqanda ukutyheli kolusu glycosylation.
Ishishini lobuhle:
Isicatshulwa seyam emfusa singongezwa kwiimaski ezichasayo ukuguga ukunyusa iziphumo zokufuma kwi-synergistic kunye ne-hyaluronic acid.
●Ngubani ongenakuThathaPurple Yam Powder?
1. Abantu abakwaliwayo bafanele batye ngononophelo: Abanye abantu basenokungavisisani neyam emfusa, yaye basenokuba neempawu ezibonisa ukwalana nokurhawuzelelwa lusu, ukuba bomvu, nokuba nzima nokuphefumla emva kokuba betyile. Ngoko ke, ngaphambi kokuba utye i-yam emfusa, kungcono ukuba uzame ixabiso elincinci ukujonga ukuba kukho ukusabela komzimba.
2. Izigulane zesifo seswekile zilawula umthamo wokusetyenziswa: Nangona i-yam emfusa isityebi kwifiber yokutya, ikwanayo nenani elithile le-carbohydrates. Abaguli abanesifo seswekile kufuneka balawule isixa xa besitya ukuthintela ukuguquguquka kweswekile yegazi.
3. Kuphephe ukutya ukutya okune-alkaline: I-yam emfusa ityebile kwivithamin C, kwaye ukutya okune-alkaline kuya kutshabalalisa ukwakheka kwe-vitamin C kwaye kunciphise ixabiso layo lezondlo. Ngoko ke, xa usitya i-yam emfusa, kuphephe ukuyitya kunye nokutya okune-alkaline (njenge-soda crackers, i-kelp, njl.).
4. Abantu abane-gastrointestinal stagnation kufuneka batye kancinci: I-yam emfusa inefuthe elithile le-tonic. Kubantu abane-gastrointestinal stagnation, i-indigestion kunye nokukhatshwa bububi bokwenyani, ukutya kakhulu kunokunyusa umthwalo kwisisu kunye namathumbu, nto leyo engabangeli ukubuyiswa kwesi sifo.
●ENTSHA Unikezelo lomgangatho ophezuluPurple Yam Powder
Ixesha lokuposa: Jun-26-2025
