●Kodi Ndi ChiyaniPurple Yam Powder?
Purple yam (Dioscorea alata L.), yomwe imadziwikanso kuti "purple ginseng" ndi "mbatata yayikulu", ndi mpesa wosatha wa banja la Dioscoreaceae. Mizu yake ya tuberous ndi yofiirira, mpaka 1 mita m'litali ndi pafupifupi 6 masentimita awiri. Amagawidwa makamaka kumadera amapiri okwera kwambiri monga Honghe Prefecture, Yunnan, China. Imakula m'malo opanda zowononga zachilengedwe. Mankhwala ophera tizilombo ndi feteleza amaletsedwa panthawi yobzala. Ndi chinthu chaulimi chachilengedwe.
Kupyolera mukupera kopitilira muyeso (pamwamba pa 200 mesh) ndi njira zowumitsa zowuma, chilazi chofiirira chimapangidwa kukhala ufa wabwino, kusunga zinthu zogwira ntchito monga anthocyanins ndi diosgenin, ndipo bioavailability imachulukitsidwa ndi 80% poyerekeza ndi kuphika kwachikhalidwe;
●Ndi ChiyaniUbwinoZa Purple Yam Powder ?
Kuchepetsa lipid:
Ma tubers ofiirira amakhala ndi ma polysaccharides ndi ntchofu, zomwe zimakhala ndi zotsatira zodziwikiratu pakutsitsa lipids m'magazi ndi cholesterol yonse. Poyesera, atatha kudyetsa mbewa ndi mitundu itatu ya chilazi kwa masiku 56, zizindikiro za seramu biochemical zidayesedwa. Zinapezeka kuti gulu la yam yofiirira linali ndi zotsika kwambiri za lipoprotein zotsika kwambiri, kuchuluka kwa mafuta m'thupi ndi arteriosclerosis index kwa mbewa zothiridwa ndi chilazi chofiirira.
Kuchepetsa shuga m'magazi:
Machubu ofiirira a chilazi amakhala ndi ntchofu, zomwe zimatha kulepheretsa kuwonongeka kwa wowuma komanso kuchepetsa kuchuluka kwa shuga m'magazi. Malinga ndi kafukufuku wa Huang Shaohua, ma polysaccharides mu yam amatha kuletsa ntchito ya α-amylase ndikuletsa kuwonongeka kwa wowuma kukhala shuga, potero amachepetsa kuchuluka kwa shuga m'magazi.
Anti-chotupa:
Dioscin mu ma tubers ofiirira amatha kulepheretsa kuchuluka kwa maselo otupa. Gao Zhijie et al. adawonetsa kudzera mu chikhalidwe cha mu vitro cell kuti dioscin imakhala ndi zotsatira zolepheretsa maselo otupa. Choncho, mankhwala enieni odana ndi chotupa akhoza kupangidwa.
Anti-oxidation ndi anti-kukalamba:
Ma polysaccharides mu ma tubers ofiirira amakhala ndi antioxidant ntchito. Kafukufuku wa Zheng Suling akuwonetsa kuti chotsitsa cha yam chimakhala ndi kusintha kwakukulu pamawonekedwe a thymus ndi ndulu ya mbewa zokalamba, ndipo zimatha kuchepetsa kukalamba kwa ziwalo zoteteza mbewa.
Purple yam powderikhoza kudyedwa ndi zakudya zosiyanasiyana, zomwe zingapangitse chilakolako chofuna kudya, kupewa matenda a mtima ndi cerebrovascular, kuwonjezera chitetezo cha mthupi, kuteteza nyamakazi ya nyamakazi, komanso zimakhala ndi zotsatira za kuwonda, kulimbitsa thupi, kuchepetsa kuthamanga kwa magazi, ndi kulimbikitsa kutulutsa kwa bile.
● Ndi ChiyaniKugwiritsa ntchitoOf Purple Yam Powder?
Chakudya chogwira ntchito:
Ma granules apompopompo: ufa wofiirira ukhoza kutengedwa mwachindunji ndi madzi, mkaka, madzi, ndi zina.
Kusintha kophika: Kuthira ufa wofiirira ku makeke kumatha kuchepetsa gluten pa mtanda, kupangitsa kuti chomalizidwacho chikhale crispy ndikusunga 80% ya anthocyanins.
Mankhwala ndi mankhwala:
Ufa wofiirira wa yam ufa ukhozanso kupangidwa kukhala kapisozi kukonzekera chithandizo chothandizira matenda a enteritis ndi chitetezo chochepa;
Ufa wofiirira ukhoza kuwonjezeredwa ku "anti-glycation oral liquid" kuti aletse chikasu cha glycosylation pakhungu.
Makampani okongola:
Chomera chofiirira cha yam chikhoza kuwonjezeredwa ku masks odana ndi ukalamba kuti muwonjezere zonyowa mu synergistic ndi hyaluronic acid.
●Yemwe Sangathe KutengaPurple Yam Powder?
1. Anthu amene amadwala matenda amtundu uliwonse ayenera kudya mosamala: Anthu ena sangagwirizane ndi chilazi chofiirira, ndipo amatha kuona zizindikiro monga kuyabwa pakhungu, kufiira, komanso kupuma movutikira akadya. Choncho, musanadye chilazi chofiirira, ndi bwino kuyesa pang'ono kuti muwone ngati pali ziwengo.
2. Odwala matenda a shuga amalamulira kuchuluka kwa madyedwe: Ngakhale chilazi chofiirira chili ndi ulusi wambiri wazakudya, chilinso ndi kuchuluka kwa chakudya chamafuta. Odwala matenda a shuga amayenera kuwongolera kuchuluka kwake akamadya kuti apewe kusinthasintha kwa shuga m'magazi.
3. Pewani kudya zakudya zamchere: Chilazi chofiirira chili ndi vitamini C wambiri, ndipo zakudya zamchere zimawononga kapangidwe ka vitamini C ndikuchepetsa thanzi lake. Choncho, mukamadya chilazi chofiirira, pewani kudya ndi zakudya zamchere (monga soda crackers, kelp, etc.).
4. Anthu omwe ali ndi vuto la m'mimba sayenera kudya pang'ono: Chilazi chofiirira chimakhala ndi mphamvu inayake. Pakuti anthu ndi m`mimba Kusayenda, indigestion ndi limodzi ndi zoipa weniweni, kudya kwambiri kuonjezera mtolo pa m`mimba ndi matumbo, amene si abwino kuti achire matenda.
●NEWGREEN Supply High QualityPurple Yam Powder
Nthawi yotumiza: Jun-26-2025
