●Gịnị bụ Ashwagandha wepụ?
N'ime ahịhịa dị omimi dị na ọgwụ Ayurvedic India nke agaferela kemgbe afọ 4,000, Withania somnifera pụtara maka ihe pụrụ iche adaptogenic. Osisi a, nke a maara dị ka "Indian ginseng", ka emepụtara nke ọma site na nkà na ụzụ ọgbara ọhụrụ n'afọ ndị na-adịbeghị anya, na mgbọrọgwụ ya ewepụtala ọganihu na ụlọ ọrụ ahụike zuru ụwa ọnụ. Ihe nyocha nyocha kachasị ọhụrụ na 2025 na-egosi na nha ahịa nke Withania somnifera wepụ agafeela ijeri US $ 1.2, yana ọnụego uto kwa afọ nke 15%, na-aghọ ihe akụrụngwa kpakpando na ngalaba mgbochi ike ọgwụgwụ na nkwalite ọgụgụ isi.
A na-ekesa Ashwagandha na mpaghara kpọrọ nkụ nke India na Africa. Mgbọrọgwụ ya bara ụba na ihe ndị na-arụsi ọrụ ike ma na-ejikarị mmiri ara ehi na mmanụ aṅụ na ọgwụ Ayurvedic omenala.
Ashwagandha wepụna-eji ethanol-mmiri agwakọta ihe mgbaze yana usoro mmịpụta nke dị iche iche na-aga n'ihu iji dozie ihe dị iche iche, ma nwee ike ịkwadebe monomer ọkọlọtọ withanolides.
Ashwagandha wepụnwere ihe karịrị ogige 200, na ihe ndị bụ isi na-arụ ọrụ gụnyere:
Withanolides (na-aza 1.5% -35%): dị ka Withaferin A na Withanolide D, nke nwere mgbochi mkpali na neuroprotective mmetụta.
Alkaloids: dị ka Withanine, nke na-achịkwa ọrụ nnabata GABA ma na-ebelata nchekasị.
Sterols: β-sitosterol synergistically na-eme ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo elu.
Ihe phenolic: Ikike nke ịbọ ọbọ free radicals ruru DPPH IC50 = 34.4 μg/mL, nke dị mma karịa vitamin C..
● Gịnị BụUruNkeAshwagandha wepụ ?
Dabere na ihe karịrị nnwale ụlọ ọgwụ 120 na ọmụmụ usoro molecular,Ashwagandha wepụna-egosi uru ahụike nwere akụkụ dị iche iche:
1. Neuroenhancement
Nkwalite ọgụgụ isi: 600 mg kwa ụbọchị maka izu 8 na-esochi, ebe nchekwa episodic mere ka 14.77% dịkwuo mma, ebe nchekwa ọrụ na-eme ka 9.26% dịkwuo mma (akara COMPASS).
Mwepụ ụbụrụ ụbụrụ: kwalite ọsọ nhazi ozi nke ndị ọrịa MCI (mmetụta dị nro) site na ịhazi ụzọ BDNF.
2. Nchekwa nchekasị
Usoro nke Cortisol:Ashwagandha wepụ rweta ọkwa hormone nchekasị site na 32% ma mee ka usoro nzaghachi na-adịghị mma nke axis HPA.
Mgbanwe ọnọdụ: Ọnụ ọgụgụ POMS na-egosi mbelata 41% na oke nchekasị na ịda mbà n'obi, ma na-eme ka ọgwụ SSRI dịkwuo elu.
3. Metabolic Iwu
Njikwa glycemic: Na-egbochi SGLT2 (IC50 = 9.6 kcal / mol) na α-glucosidase, na-ebelata ọnụ ọgụgụ shuga ọbara postprandial site na 37%.
Testosterone nkwalite: Serum testosterone ọkwa n'ime ụmụ nwoke mụbara site na 14.5%, na-eme ka ọrụ ọmụmụ dịkwuo mma.
4. Mgbochi na mgbochi ịka nká
Nchekwa Antioxidant: Na-abawanye ọrụ SOD site na ugboro 2.3 wee belata ihe mkpali IL-6 site na 42%.
Nchedo Telomere: Nnyocha epigenetic na-egosi na ọ nwere ike belata ọnụ ọgụgụ nke telomere dị mkpụmkpụ
● Gịnị BụNgwaOf Ashwagandha wepụ?
1. Ihe mgbakwunye nri
Capsules/mbadamba: kwa ụbọchị dose 250-600mg, “Brain Gas Station” usoro ngwaahịa ewepụtara maka ndị na-arụ ọrụ.
Ihe oriri na-edozi egwuregwu: Ejikọtara ya na L-carnitine, ọ na-eme ka ntachi obi dịkwuo mma site na 27% ma na-ebelata ndakpọ anụ ahụ.
2. Nri na-arụ ọrụ
Ihe ọṅụṅụ na-enyere aka ihi ụra: Tinye 5%ashwagandha wepụna mgbọrọgwụ valerian iji belata oge ịrahụ ụra site na 58%.
Ogwe ike: mekọrịta ashwagandha wepụya na maca na guarana, na-enye ike na-aga n'ihu maka awa 6.
3. Nkwadebe ọgwụ
Ọgwụ adjuvant nke ọrịa shuga: yana metformin, HbA1c na-ebelata site na 0.8%, na-ebelata ohere nke hypoglycemia.
Ọrịa Neurodegenerative: Ụdị ọrịa Alzheimer na-egosi na ntinye protein Aβ amyloid na-ebelata site na 39%.
4. Ngwa ngwa ịchọ mma
Ihe mgbochi ịka nká: 0.1%ashwagandha wepụna-egbochi ọrụ MMP-1 site na 63%, na-ebelata wrinkles fotoaging.
Ndozi akpụkpọ anụ nwere mmetụta: Na-achịkwa ọwa TRPV1, na-atọ ụtọ ọbara ọbara karịa bisabolol
● Ọdịmma nke Newgreen Supply Ashwagandha wepụ Ntụ ntụ
Oge nzipu: Jul-22-2025
