●YiniI-Hydroxycitric Acid ?
IHydroxycitric Acid (HCA) iyisithako esisebenzayo emakhasini eGarcinia cambogia. Isakhiwo sayo samakhemikhali yi-C₆H₈O₈ (isisindo se-molecular 208.12). Ineqembu elilodwa le-hydroxyl (-OH) endaweni ye-C2 kune-citric acid evamile, eyenza ikhono eliyingqayizivele lokulawula i-metabolic. I-Garcinia cambogia idabuka eNdiya naseNingizimu-mpumalanga ye-Asia. Ikhasi layo elomisiwe kudala lisetshenziswa njengesinongo sekhari, futhi ubuchwepheshe besimanje bokukhipha bungagxilisa u-10% -30% we-HCA kuwo. Ngo-2024, ubuchwepheshe baseShayina obunelungelo lobunikazi (CN104844447B) bukhuphule ubumsulwa bufika ku-98% ngenqubo yokukhishwa kwe-shear ephezulu enezinga lokushisa eliphansi + nenqubo yokukhipha usawoti emanzini nanofiltration, kuxazululwa inkinga yezinsalela zokungcola ku-asidi yendabuko ye-hydrolysis.
Izici Zomzimba Nezamakhemikhali ze-Hydroxycitric Acid:
Ukubukeka: i-crystalline powder emhlophe kuya kokuphuzi, ukunambitheka okumuncu kancane;
Ukunyibilika: kuncibilika kalula emanzini (>50mg/mL), kuncibilika kancane ku-ethanol, akuncibiliki ezincibilikisini ezingezona ze-polar;
Ukuzinza: kuzwela ekukhanyeni nasekushiseni, kulula ukuwohloka uma i-pH <3, idinga ukugcinwa kude nokukhanya kanye nezinga lokushisa eliphansi (<25℃);
Izinga lokutholwa: ukusebenza okuphezulu kwe-liquid chromatography (HPLC) ukuze kunqunywe okuqukethwe, ubumsulwa bokukhishwa kwekhwalithi ephezulu kwe-HCA kufanele kube ngu-≥60%.
●Ziyini Izinzuzo ZazoI-Hydroxycitric Acid ?
I-HCA ifinyelela ukulahleka kwamafutha ngokusebenzisa indlela ephindwe kathathu, futhi ifaneleka ikakhulukazi abantu abadla ukudla okune-carb ephezulu:
1. Vimbela Ukuhlanganiswa Kwamafutha
Ibophezela ngokuncintisana ku-ATP-Citrate Lyase, ivimbe indlela yokuthi i-acetyl-CoA iguqule ibe ngamafutha;
Ucwaningo lwezokwelapha lubonise ukuthi kunciphisa ukuhlanganiswa kwamafutha ngo-40% -70% phakathi namahora angu-8-12 ngemva kokudla.
2. Khuthaza Ukushiswa Kwamafutha
Yenza kusebenze indlela yokubonisa i-AMPK futhi isheshise i-β-oxidation yamafutha emisipha nesibindi;
Isilinganiso samaphesenti wamafutha omzimba wezifundo sehle ngo-2.3% ovivinyweni lwamasonto ayi-12.
3. Lawula Isifiso sokudla
Khulisa amazinga e-serotonin yobuchopho (5-HT) futhi unciphise ukudla okunekhalori ephezulu;
Isebenzisana ne-cellulose yesitshalo ukuthuthukisa ukusutha kwesisu.
●Yini Isicelo SeI-Hydroxycitric Acid ?
1. Ukulawulwa Kwesisindo:
Njengesithako esiyinhloko kuma-capsules wokulahlekelwa kwesisindo kanye nama-powder esikhundleni sokudla, umthamo onconywayo ngu-500-1000 mg / ngosuku (othathwe izikhathi ezingu-2-3);
Ihlanganiswe ne-L-carnitine ne-caffeine, ingathuthukisa umphumela wokushiswa kwamafutha.
2. Ukondleka Kwezemidlalo:
Thuthukisa ukusebenza kokukhuthazela futhi unciphise ukukhathala ngemva kokuzivocavoca, ofanele abasubathi kanye nabantu abanempilo.
3. Impilo Ye-Metabolic:
Thuthukisa ukuzwela kwe-insulin futhi usize ekulawuleni ushukela wegazi kanye ne-lipids yegazi (i-LDL-C yehliswa cishe ngo-15%).
4.Imboni Yokudla:
Njengesithako se-asidi esingokwemvelo esisetshenziswa eziphuzweni ezinoshukela omncane, siphinde sibe nomsebenzi wokulawula i-metabolism.
●Amathiphu:
1. Ukusabela okungekuhle:
Imithamo ephezulu yei-hydroxycitric acid(>3000mg/day) kungase kubangele ubuhlungu bekhanda, isicanucanu, nokungakhululeki emathunjini;
Ukusetshenziswa isikhathi eside kudinga ukuqapha ukusebenza kwesibindi (izimo ezimbalwa ezibikwe ngama-transaminase aphakeme).
2. Contraindications:
Abesifazane abakhulelwe nabancelisayo (idatha enganele yokuphepha);
Iziguli ezinesifo sikashukela (inhlanganisela nezidakamizwa ze-hypoglycemic zingadala i-hypoglycemia);
Abasebenzisi bezidakamizwa ze-Psychotropic (ukulawulwa kwe-5-HT kungase kuthinte ukusebenza kwezidakamizwa).
3. Ukusebenzisana kwezidakamizwa:
Gwema ukusetshenziswa okuhlangene nama-antidepressants (njengama-SSRIs) ukuze uvimbele ubungozi be-5-HT syndrome.
●NEWGREEN Supply High QualityI-Hydroxycitric AcidImpushana
Isikhathi sokuthumela: Jul-08-2025
