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Boithuto bo bontša hore Vitamin B Complex e ka ba le Tšusumetso e Ntle ho Bophelo bo Botle ba Kelello
Phuputso ea morao tjena e entsoeng ke sehlopha sa bafuputsi univesithing e ka sehloohong e senotse liphuputso tse tšepisang mabapi le melemo e ka bang teng ea vithamine B complex bophelong ba kelello. Boithuto bona, bo phatlalalitsoeng ho Journal of Psychiatric Research, bo fana ka maikutlo a hore vithamine B e rarahaneng ...Bala haholoanyane -
Thuto e Ncha e Bontša Melemo e ka bang teng ea Vitamin K1 ea Bophelo bo Botle
Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition , bafuputsi ba fumane hore Vithamine K1, e tsejoang hape e le phylloquinone, e ka ba le phello e kholo bophelong bo botle ka kakaretso. Boithuto bona, bo entsoeng setsing se etelletseng pele sa lipatlisiso, bo hlahlobile litlamorao tsa Vitamin K1 ho ...Bala haholoanyane -
Ho notlolla Monyetla oa Vithamine B6: Lintho Tse Ncha Tse Sibolotsoeng le Melemo
Phuputso ea morao tjena e hatisitsoeng ho Journal of Nutrition e fane ka leseli mabapi le liphuputso tsa morao-rao tsa saense mabapi le melemo ea vithamine B6. Boithuto bona, bo entsoeng ke sehlopha sa bafuputsi univesithing e etelletseng pele, bo senotse hore vithamine B6 e na le karolo ea bohlokoa ho ...Bala haholoanyane -
Thuto e Ncha e Senola Melemo e makatsang ea Vithamine C
Phuputsong e ncha e makatsang, bafuputsi ba fumane hore Vithamine C e ka ba le melemo e mengata ea bophelo bo botle ho feta kamoo ho neng ho nahanoa pele. Boithuto bona, bo phatlalalitsoeng ho Journal of Nutrition, bo fumane hore Vithamine C ha e matlafatse sesole sa 'mele feela empa hape e bapala karolo ea bohlokoa ho ...Bala haholoanyane -
Tšusumetso ea Vithamine B3 ho Bophelo bo Botle le Bophelo bo Botle bo Fumaneha Lithutong Tsa Haufinyane
Phuputsong e ncha e makatsang, bo-rasaense ba sibollotse liphuputso tsa morao-rao mabapi le melemo ea vithamine B3, e tsejoang hape e le niacin. Patlisiso, e hatisitsoeng koranteng e etelletseng pele ea mahlale, e fana ka bopaki bo tiileng ba phello e ntle ea vithamine B3 bophelong ba motho. The...Bala haholoanyane -
Thuto e Ncha e Senola Liphuputso tsa morao-rao ka Vithamine B2
Phuputso ea morao-rao ea saense e fane ka leseli le lecha ka bohlokoa ba vithamine B2, e tsejoang hape e le riboflavin, ho boloka bophelo bo botle ka kakaretso. Boithuto bona, bo entsoeng ke sehlopha sa bafuputsi univesithing e etelletseng pele, bo fane ka leseli la bohlokoa mabapi le karolo ea vithamine B2 ho var ...Bala haholoanyane -
Thuto e Ncha e Senola Bohlokoa ba Vithamine B1 Bakeng sa Bophelo bo Botle ka Kakaretso
Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba totobalitse karolo ea bohlokoa ea vithamine B1, e tsejoang hape e le thiamine, ho boloka bophelo bo botle ka kakaretso. Boithuto bona bo fumane hore vithamine B1 e bapala karolo ea bohlokoa ho metabolism ea matla, ts'ebetso ea methapo, le ...Bala haholoanyane -
Liphetoho tsa morao-rao tsa Lipatlisiso tsa Vithamine B12: Seo U Lokelang ho se Tseba
Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba totobalitse karolo ea bohlokoa ea vithamine B9, eo hape e tsejoang e le folic acid, ho boloka bophelo bo botle ka kakaretso. Boithuto bona, bo entsoeng ka nako ea lilemo tse peli, bo kenyelelitse tlhahlobo e felletseng ea phello ...Bala haholoanyane -
Ho sibolla Matla a Vithamine H: Ho Tlosa Litaba tsa Bophelo bo Botle tseo U Lokelang ho li Tseba
Phuputsong e ncha ea bohlokoa, bafuputsi ba sibollotse karolo ea bohlokoa ea Vitamin H, e tsejoang hape e le biotin, ho boloka bophelo bo botle ka kakaretso. Boithuto bona, bo phatlalalitsoeng ho Journal of Nutrition, bo totobatsa bopaki ba saense bo tšehetsang bohlokoa ba Vitamin H mefuteng e fapaneng ...Bala haholoanyane -
Thuto e Ncha e Senola Melemo ea Bophelo bo Botle ea Vithamine K2 MK7
Phuputsong e ncha ea bohlokoa, bafuputsi ba sibollotse melemo ea bohlokoa ea bophelo bo botle ea Vitamin K2 MK7, e fana ka leseli mabapi le bokhoni ba eona ba ho ntlafatsa bophelo bo botle ka kakaretso. Boithuto bona, bo phatlalalitsoeng koranteng e etelletseng pele ea mahlale, e fana ka bopaki bo tiileng bo tšehetsang ...Bala haholoanyane -
Patlisiso e Ncha e Senola Melemo e makatsang ea Vithamine D3
Phuputso ea morao tjena e hatisitsoeng ho Journal of Clinical Endocrinology and Metabolism e fane ka leseli le lecha ka bohlokoa ba Vitamin D3 bakeng sa bophelo bo botle ka kakaretso. Boithuto bona, bo entsoeng ke sehlopha sa bafuputsi ba tsoang liunivesithing tse etelletseng pele, bo fumane hore Vitamin D3 e bapala karolo ea bohlokoa ho ...Bala haholoanyane -
Thuto e Ncha e Senola Bohlokoa ba Vithamine B9 Bakeng sa Bophelo bo Botle ka Kakaretso
Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba totobalitse karolo ea bohlokoa ea vithamine B9, eo hape e tsejoang e le folic acid, ho boloka bophelo bo botle ka kakaretso. Boithuto bona, bo entsoeng ka nako ea lilemo tse peli, bo kenyelelitse tlhahlobo e felletseng ea phello ...Bala haholoanyane
