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Noni Fruit Powder: Melemo, Tšebeliso le Tse ling

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● Ke engNoniphofo ea litholoana?

Noni, lebitso la saense Morinda citrifolia L., ke tholoana ea sehlahla se lulang se le setala se lulang se le setala se lulang se le setala Asia, Australia le lihlekehlekeng tse ling tse ka boroa ho Pacific. Litholoana tsa Noni li ngata Indonesia, Vanuatu, Cook Islands, Fiji le Samoa karolong e ka boroa ea lefatše, le Lihlekehlekeng tsa Hawaii tse karolong e ka leboea ea hemisphere, Philippines, Saipan, Australia, Thailand le Cambodia tse Asia Boroa-bochabela, le Sehlekehlekeng sa Hainan sa Chaena, Lihlekehlekeng Tsa Paracel le Sehlekehlekeng sa Taiwan. Ho ajoa.

Nonitholoana e tsejoa e le "tholoana ea mohlolo" ke baahi hobane e na le mefuta e makatsang ea 275 ea limatlafatsi. Noni fruit powder e entsoe ka tholoana ea noni ka ho sebetsa hantle, ho boloka boholo ba limatlafatsi tholoaneng, ho akarelletsa proxeronine, xeronine converting enzyme, mefuta e 13 ea divithamini (joaloka vithamine A, B, C, E, joalo-joalo), liminerale tse 16 (potasiamo, sodium, zinki, calcium, tšepe, magnesium, phosphorus, koporo, selenium, selenium tracein, jj. Li-amino acid tse 9 tsa bohlokoa bakeng sa 'mele oa motho), polyphenols, iridosides Lintho, polysaccharides, li-enzyme tse fapaneng, joalo-joalo.

● Melemo ea phofo ea litholoana tsa Noni ke efe?

1. Antioxidant

Seenywa sa Noni se humile ka polyphenols, flavonoids le diantioxidant tše dingwe tša tlhago, tšeo di ka senyago di-radicals tša mahala le go fokotša kgatelelo ya oxidative, ka go realo e lwantšha go ruruga le go diegiša botšofadi. Li-antioxidants tse litholoana tsa Noni li ka boela tsa matlafatsa sesole sa 'mele le ho ntlafatsa ho hanyetsa 'mele ho mafu.

2. Boloka bophelo bo botle ba pelo le methapo

Li-antioxidants le li-anti-inflammatory metsoako li tengNoniLitholoana li thusa ho fokotsa kotsi ea lefu la pelo, ho thusa ho boloka maemo a bophelo bo botle ba khatello ea mali, ho fokotsa atherosclerosis le ho ntlafatsa bophelo bo botle ba pelo. Ntle le moo, litholoana tsa Noni li thusa ho laola lipids tsa mali, maemo a tlase a k'holeseterole, le ho sireletsa tsamaiso ea pelo le ho feta.

3. Khothalletsa tšilo ea lijo

Nonitholoana e na le fiber e ngata ea lijo, e thusang ho khothalletsa mala a mala, ho thibela ho patoa, le ho boloka bophelo bo botle ba mala. Thepa ea eona ea antibacterial le anti-inflammatory e boetse e thusa ho fokotsa ho ruruha ha tšilo ea lijo, ho sireletsa mucosa ea ka mpeng, le ho ba le phello e itseng ea kalafo ho mafu a tsamaiso ea tšilo ea lijo joalo ka gastritis le liso tsa ka mpeng.

4. Ntlafatsa ho itšireletsa mafung

Limatlafatsi tse kang vithamine C, vithamine E, zinki, le tšepe e fumanehang ka har'a litholoana tsa noni li kenya letsoho tšebetsong e tloaelehileng ea sesole sa 'mele. Limatlafatsi tsena li ka susumetsa tlhahiso ea lisele tse tšoeu tsa mali, tsa matlafatsa karabelo ea 'mele ea ho itšireletsa mafung, le ho thusa' mele ho hanela tšoaetso le mafu.

5. Boloka bophelo bo botle ba letlalo

Li-antioxidants ka litholoana tsa noni li ke ke tsa hanela botsofali ba letlalo feela, empa hape li khothalletsa tlhahiso ea collagen, ho boloka letlalo le khanyang le ho khanya. Ho phaella moo, phello ea eona e khahlanong le ho ruruha e thusa ho fokotsa ho ruruha ha letlalo 'me e na le phello e itseng ho kokobetsa mathata a letlalo a kang makhopho le eczema.

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● Mokhoa oa ho nkaNoniphofo ea litholoana ?

Tekanyetso: Nka li-teaspoon tse 1-2 (hoo e ka bang ligrama tse 5-10) nako le nako, fetola ho latela litlhoko tsa hau.

Mokhoa oa ho nka: E ka etsoa ka ho toba ka metsi a futhumetseng le ho noa, kapa ea ekeletsoa lero, lebese la soya, yogurt, salate ea litholoana le lijo tse ling ho eketsa tatso le boleng ba phepo e nepahetseng.

Nako e ntle ea ho nka: Ho khothalletsoa ho e nka ka mpeng e se nang letho, makhetlo a 1-2 ka letsatsi ho ntlafatsa ho monya.

Litlhokomelo: Ho khothalletsoa ho qala ka tekanyo e nyenyane ka lekhetlo la pele 'me butle-butle e eketsehe ho qoba ho se thabise ha mala. E hloka ho bolokoa e se na moea le ho qoba khanya ea letsatsi le tikoloho e mongobo. Basali ba nang le bakhachane, masea le batho ba nang le allergy ba lokela ho e sebelisa ka hloko. Haeba ho na le maemo a khethehileng, ka kopo ikopanye le ngaka.

NEWGREEN Phepelo NoniPhofo ea Litholoana

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Nako ea poso: Dec-12-2024