Zvakananga Zvishandiso zveAshwagandha Mukurapa Chirwere

• Ndezvipi Zvikumbiro ZveAshwagandhaMukurapa Chirwere?

1.Chirwere cheAlzheimer/Parkinson's disease/Huntington's disease/Anxiety disorder/Stress disorder
Chirwere cheAlzheimer, chirwere cheParkinson, uye chirwere chaHuntington zvese zvirwere zveurourodegenerative. Zvidzidzo zvakawana kuti ashwagandha inogona kuvandudza ndangariro yekukurumidza, ndangariro dzese, ndangariro dzine musoro, uye kugona kwekutaura. Paive zvakare nekuvandudzwa kwakakosha mukuita basa rekutonga, kutarisisa kwakasimba, uye nekumhanyisa ruzivo.
Zvidzidzo zvakawanawo kuti ashwagandha inogonawo kuvandudza kuratidzwa kwemakumbo senge kudedera, bradykinesia, kuoma uye spasticity.

Mune chimwe chidzidzo,ashwagandhazvakanyanya kuderedza serum cortisol, serum C-reactive protein, pulse rate, uye zviratidzo zveropa, asi serum DHEAS uye hemoglobin yakawedzera zvakanyanya. Iko kuvandudzwa mune izvi zviratidzo zvaienderana nedosage yeashwagandha. dependencies. Panguva imwecheteyo, yakawanikwa zvakare kuti ashwagandha inogona kuvandudza lipids yeropa, kukwira kweropa, uye moyo-hune hutano biochemical zviratidzo (LDL, HDL, TG, TC, etc.). Hapana mhedzisiro yakajeka yakawanikwa panguva yekuyedza, zvichiratidza kuti Ashwagandha ine kushivirira kwakanaka kwevanhu.

2.Kushaya hope
Neurodegenerative zvirwere zvinowanzoperekedzwa nekushaya hope.Ashwagandhainogona kunyatso kuvandudza kunaka kwekurara kwevarwere vanoshaya hope. Mushure mekutora ashwagandha kwemavhiki mashanu, maparamita ane chekuita nekurara akavandudzwa zvakanyanya.

3.Anti-gomarara
Tsvagiridzo zhinji yeAshwagandha's anti-cancer inotarisa pane chinhu chineaferin A. Parizvino, zvakaonekwa kuti withanoin A ine inhibitory mhedzisiro pamhando dzakasiyana dzekenza (kana maseru egomarara). Tsvagiridzo inoenderana neCancer paashwagandha inosanganisira: cancer yeprostate, masero emu myeloid leukemia masero, kenza yemazamu, lymphoid uye myeloid leukemia masero, pancreatic cancer maseru, glioblastoma multiforme, colorectal cancer maseru, kenza yemapapu, Oral cancer uye chiropa, pakati peiyo in vitro kuyedza inonyanya kushandiswa.

4.Rheumatoid Arthritis
Ashwagandhainobvisa ine inhibitory effect pane zvakatevedzana zvezvinokonzera, kunyanya TNF-α, uye TNF-α inhibitors zvakare imwe yemishonga yekurapa rheumatoid arthritis. Zvidzidzo zvakawana kuti ashwagandha ine inhibitory mhedzisiro pamajoini evakuru. kuzvimba kugadzirisa maitiro. Inogona kushandiswa semushonga wekubatsira paunenge uchirapa pfupa uye majoini kuburikidza nekudhonza kuvandudza maitiro ekurapa. Ashwagandha inogona zvakare kusanganiswa nechondroitin sulfate kudzora secretion ye nitric oxide (NO) uye glycosaminoglycans (GAGs) kubva kumabvi akabatana cartilage, nekudaro ichidzivirira majoini.

5.Chirwere cheshuga
Zvimwe zvidzidzo zvakatsigira kuti ashwagandha inogona kunyatso kudzorera shuga yeropa, hemoglobin (HbA1c), insulin, ropa lipids, serum, uye oxidative stress markers muvarwere vane chirwere cheshuga. Iko hakuna pachena nyaya dzekuchengetedza panguva yekushandiswa kweashwagandha.

6.Sexual Basa Uye Kubereka
Ashwagandhainogona kuvandudza mashandiro echirume/chikadzi, kuwedzera kuwanda uye kuita kwembeu yemurume, kuwedzera testosterone, luteinizing hormone, uye follicle-stimulating hormone, uye ine mhedzisiro yakanaka pakuvandudza akasiyana oxidative mamaki uye antioxidant mamaki.

7.Thyroid Basa
Ashwagandha inowedzera muviri weT3/T4 mahormone uye inogona kuvharidzira thyroid inosimudzira mahormone (TSH) inosimudzwa nevanhu. Zvinetso zvegorodhi zvakanyanya kuoma, kusanganisira hyperthyroidism, hypothyroidism, thyroiditis, etc. Tichitarisa kubva kune imwe data yekuedza, zvinokurudzirwa kuti varwere vane hyperthyroidism havafaniri kushandisa mishonga ine ashwagandha, asi varwere vane hypothyroidism vanogona kuzvishandisa. Nekuda kweiyo anti-kuzvimba zvimiro zveashwagandha, varwere vane thyroiditis vanorairwa kutevedzera kuraira kwachiremba wavo.

8.Schizophrenia
Muedzo wekiriniki wevanhu wakaita chidzidzo chisina kujairika, mapofu maviri, nzvimbo-inodzorwa nevanhu makumi matanhatu nemasere vane DSM-IV-TR schizophrenia kana schizoaffective disorder. Zvinoenderana nemhedzisiro yetafura yePANSS, kuvandudzwa kweiyoashwagandhaboka rakakosha zvikuru. ye. Uye panguva yese yekuyedza maitiro, pakanga pasina yakakura uye inokuvadza mhedzisiro. Munguva yese yekuyedza, kudya kwemazuva ese kweashwagandha kwaive: 500mg/zuva ~ 2000mg/zuva.

9.Improve Exercise Endurance
Ashwagandha inogona kuvandudza cardiorespiratory kutsungirira uye post-exercise kupora muvakuru. Zviyedzo zvazvino zvinoratidza kuti ashwagandha inosimudzira zvakanyanya mukana wevamhanyi, kuyerera kweropa uye nguva yekurovedza muviri. Naizvozvo, ashwagandha inowedzerwa kune akawanda emitambo-mhando inoshanda zvinwiwa muUnited States.