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Kudzidza Kunoratidza Vitamin B Complex Inogona Iine Positive Impact pahutano hwepfungwa
Ongororo ichangobva kuitika yakaitwa nechikwata chevaongorori veimwe yunivhesiti inotungamira yakaratidza zvinovimbisa zvakawanikwa maererano nekugona kubatsira kwevhitamini B yakaoma pahutano hwepfungwa. Chidzidzo ichi, chakabudiswa mu Journal of Psychiatric Research, chinoratidza kuti vhitamini B yakaoma ...Verenga zvimwe -
Chidzidzo Chitsva Chinoratidza Vitamin K1's Inogoneka Hutano Hwakanaka
Muchidzidzo chechangobva kuitika chakabudiswa mu Journal of Nutrition , vatsvakurudzi vakawana kuti Vitamin K1, inozivikanwawo se phylloquinone, inogona kuva nemigumisiro inokosha pahutano hwose. Chidzidzo ichi, chakaitwa pane inotungamira yekutsvagisa institution, yakaongorora mhedzisiro yeVitamin K1 pa ...Verenga zvimwe -
Kuvhura Iyo Inogoneka yeVitamin B6: Zvitsva Zvitsva uye Mabhenefiti
Ongororo ichangoburwa yakabudiswa muJournal of Nutrition yakajekesa zvichangobva kuwanikwa zvesainzi nezve mabhenefiti evhitamini B6. Ongororo iyi, yakaitwa nechikwata chevaongorori pane imwe yunivhesiti inotungamira, yakaratidza kuti vhitamini B6 inoita basa rakakosha mukuchengetedza ...Verenga zvimwe -
Chidzidzo Chitsva Chinoburitsa Mabhenefiti Anoshamisa eVitamin C
Muchidzidzo chitsva chinokatyamadza, vaongorori vakawana kuti Vitamin C inogona kunge iine hutano hwakanyanya kupfuura hwaimbofungwa. Chidzidzo ichi, chakaburitswa muJournal of Nutrition, chakawana kuti Vitamin C haingosimudzire immune system chete asi inoita basa rakakosha mu ...Verenga zvimwe -
Vitamin B3's Impact paHutano uye Hutano Yakafumurwa mune Zvichangoburwa Zvidzidzo
Muchidzidzo chitsva chinokatyamadza, masayendisiti akafumura zvichangobva kuwanikwa pane zvakanakira vhitamini B3, inozivikanwawo se niacin. Tsvagiridzo, yakaburitswa mugwaro resainzi rinotungamira, inopa humbowo hwakasimba hwekuita kwakanaka kwevhitamini B3 pahutano hwevanhu. The...Verenga zvimwe -
Chidzidzo Chitsva Chinoburitsa Zvichangobva Kuwanikwa paVitamin B2
Ongororo yesainzi ichangoburwa yakaburitsa mwenje mutsva pakukosha kwevhitamini B2, inozivikanwawo seriboflavin, mukuchengetedza hutano hwese. Chidzidzo ichi, chakaitwa nechikwata chevaongorori vepayunivhesiti inotungamira, chakapa ruzivo rwakakosha nezve basa revhitamini B2 muvar ...Verenga zvimwe -
Chidzidzo Chitsva Chinoratidza Kukosha kweVitamin B1 kune Hutano Hwose
Muchidzidzo chechangobva kuitika chakabudiswa mu Journal of Nutrition, vatsvakurudzi vakaratidza basa rinokosha revhitamini B1, inozivikanwawo se thiamine, mukuchengetedza hutano hwose. Chidzidzo ichi chakawana kuti vhitamini B1 inoita basa rakakosha musimba metabolism, nerve function, uye ...Verenga zvimwe -
Iko Kuchangoburwa Kubudirira muVitamin B12 Tsvagiridzo: Zvaunoda Kuziva
Muchidzidzo chechangobva kuitika chakaburitswa muJournal of Nutrition, vaongorori vakasimbisa kukosha kwevhitamini B9, inozivikanwawo sefolic acid, mukuchengetedza hutano hwese. Chidzidzo ichi, chakaitwa mukati memakore maviri, chaisanganisira kuongororwa kwakadzama kwemhedzisiro ...Verenga zvimwe -
Kuwana Simba reVitamin H: Kutyora Hutano Nhau Iwe Unoda Kuziva
Muchidzidzo chitsva chinokatyamadza, vaongorori vakafumura basa rakakosha reVitamin H, inozivikanwawo sebiotin, mukuchengetedza hutano hwese. Chidzidzo ichi, chakaburitswa muJournal of Nutrition, chinosimbisa humbowo hwesainzi hunotsigira kukosha kweVitamin H mune zvakasiyana ...Verenga zvimwe -
Chidzidzo Chitsva Chinoratidza Hutano Hwakanaka hweVitamin K2 MK7
Muchidzidzo chitsva chinokatyamadza, vaongorori vakafumura hutano hwakakosha hweVitamin K2 MK7, ichijekesa mukana wayo wekuvandudza hutano hwese. Chidzidzo ichi, chakaburitswa mugwaro resainzi rinotungamira, chinopa humbowo hwakasimba hunotsigira iro ...Verenga zvimwe -
Tsvakurudzo Itsva Inoburitsa Mabhenefiti Anoshamisa eVitamin D3
Ongororo ichangobva kuitika yakabudiswa mu Journal of Clinical Endocrinology uye Metabolism yakaratidza chiedza chitsva pamusoro pekukosha kweVitamin D3 kune hutano hwese. Ongororo iyi, yakaitwa nechikwata chevaongorori kubva kumayunivhesiti anotungamira, yakaona kuti Vitamin D3 ine basa rakakosha mu ...Verenga zvimwe -
Chidzidzo Chitsva Chinoburitsa Kukosha kweVitamin B9 kune Hutano Hwose
Muchidzidzo chechangobva kuitika chakaburitswa muJournal of Nutrition, vaongorori vakasimbisa kukosha kwevhitamini B9, inozivikanwawo sefolic acid, mukuchengetedza hutano hwese. Chidzidzo ichi, chakaitwa mukati memakore maviri, chaisanganisira kuongororwa kwakadzama kwemhedzisiro ...Verenga zvimwe
