• Ndeapi Maside Effects EAshwagandha ?
Ashwagandha ndeimwe yemakwenzi echisikigo akakwezva kutarisisa kwakawanda mumunda wehutano. Kunyange zvazvo iine mabhenefiti akawanda, panewo zvimwe zvingangoitika.
1.Ashwagandha Inogona Kukonzera Allergic Reactions
Ashwagandha inogona kukonzera allergies, uye kuratidzwa kune ashwagandha kunogona kukonzera kusagadzikana muvanhu vane allergies kune zvirimwa mumhuri yenightshade. Aya allergy zviratidzo zvinogona kusanganisira mapundu, kukwenya, kusvotwa, kufemereka kana kunetseka kufema, uye zvinogona kuoneka nekukurumidza kana zvishoma nezvishoma kwemaawa akati wandei. Naizvozvo, kana iwe uchirwara nezvirimwa mumhuri yenightshade, iwe unofanirwa kushandisa ashwagandha nekuchenjerera uye bvunza chiremba wako kana zvichidikanwa.
2.AshwagandhaInogona Kuwedzera Migumisiro Yemishonga yeThyroid
Ashwagandha yakaratidzwa kuva inoshanda mukuvandudza thyroid basa, sezvinoratidzwa nezvidzidzo zvakawanda. Zvisinei, kune avo vari kutora mishonga yethyroid, izvi zvinogona kuuya nemimwe migumisiro. Ashwagandha inomutsa thyroid gland uye inovandudza basa rayo, nekudaro ichibatsira kuchengetedza yakajairika thyroid basa. Nekudaro, izvi zvinogona kuwedzera mhedzisiro yemushonga, zvichiita kuti utachiona hwehomoni husimuke, izvo zvinogona kutungamirira kumigumisiro yakaipa yakadai semoyo palpitations uye kushaya hope. Saka, kana uchishandisa ashwagandha, kunyanya kana uchiishandisa panguva imwe chete semishonga yethyroid, iva nechokwadi chekuona chiremba ane unyanzvi!
3.Ashwagandha Inogona Kukonzera Yakakwira Chiropa Enzymes Uye Kukuvadzwa Kwechiropa
Pane mishumo yekuti kushandiswa kweashwagandhazvinowedzera zvinosanganiswa nekukuvara kwechiropa. Kunyangwe nyaya idzi dzichisanganisira zvigadzirwa zvemhando dzakasiyana uye dosages, munhu wese anofanirwa kuyeuchidzwa kuti atarise zvimisikidzo zvavo uye dosi pakusarudza zvigadzirwa zveashwagandha kudzivirira kudyiwa zvakanyanya. Chiropa chinhu chakakosha che detoxification mumuviri wedu uye chinoita basa rakakosha mumetabolism uye kubuda kwezvinodhaka. Kunyangwe ashwagandha ine akawanda mabhenefiti ehutano, kudyisa zvakanyanya kunogona kuramba kuchiremedza chiropa uye kutokonzeresa kuita kwakashata senge yakakwira ma enzymes echiropa uye kukuvara kwechiropa. Saka, kana uchishandisa ashwagandha, ita shuwa yekutevera mirairo yechigadzirwa uye dosi yakakurudzirwa nachiremba wako!
• Kushandiswa kweAshwagandha
Ashwagandha haisi yekudya kwezuva nezuva, uye parizvino hapana chiyero chinokurudzirwa kudya kunovaka muviri (RNI). Ashwagandha parizvino inoita seyakatenderwa zvakanaka, asi mamiriro chaiwo emunhu wega anosiyana. Zvinokurudzirwa kuderedza dose kana kurega kuishandisa pakarepo kana pane zvisingatarisirwi anokosha mamiriro. Parizvino, mhedzisiro yeashwagandha yakanangidzirwa mudumbu rekugaya, uye mashoma emakiriniki emakesi anoratidzawo mamwe maitiro echiropa neitsvo. Chiyero chinobva pahuwandu hwekuongororwa kwekiriniki chinogona kutaurwa mutafura iri pazasi. Muchidimbu, iyo yakazara yakakurudzirwa kutora huwandu hwe500mg ~ 1000mg iri mukati meyakajairika dosage renji.
| Shandisa | Dosage (zuva nezuva) |
| Alzheimer's, Parkinson's | 250 ~ 1200mg |
| Kuzvidya mwoyo, kushushikana | 250 ~ 600mg |
| Arthritis | 1000mg ~ 5000mg |
| Kubereka, kugadzirira pamuviri | 500 ~ 675mg |
| Kushaya hope | 300 ~ 500mg |
| Thyroid | 600mg |
| Schizophrenia | 1000mg |
| Chirwere cheshuga | 300mg ~ 500mg |
| Kusimbisa muviri, Stamina | 120mg ~ 1250mg |
• Ndiani AsingatoreAshwagandha? (Kuchengetedza Kwekushandisa)
Zvichienderana nemaitiro ekuita kweashwagandha, mapoka anotevera haakurudzirwe kushandisa ashwagandha:
1.Vakadzi vane pamuviri vanorambidzwa kushandisa ashwagandha:kukwira kweashwagandha kunogona kukonzera kuparara kwevakadzi vane pamuviri;
2.Hyperthyroidism varwere vanorambidzwa kushandisa ashwagandha:nekuti ashwagandha inogona kuwedzera muviri T3 uye T4 hormone mazinga;
3.Mapiritsi ekurara uye sedative anorambidzwa kushandisaashwagandha:nokuti ashwagandha inewo sedative effect uye inokanganisa neurotransmitters yemuviri (γ-aminobutyric acid), saka dzivisa kuvashandisa panguva imwe chete, izvo zvinogona kukonzera kurara kana zvimwe zvakakomba migumisiro;
4.Prostate hyperplasia / cancer:nokuti ashwagandha inogona kuwedzera mazinga e testosterone evarume, inokurudzirwawo kusashandisa ashwagandha yehomoni-sensitive zvirwere;
●NEWGREEN SupplyAshwagandhaBvisa Powder/Capsules/ Gummies
Nguva yekutumira: Nov-11-2024
