Astaxanthin ni iki?

Astaxanthin: "Umwami wa Karotenoyide"

Mu myaka ya vuba aha ushobora kuba warahuye n'ijambo "astaxanthin" mu biganiro ku buzima n'imibereho myiza. Ariko se astaxanthin ni iki mu by'ukuri? Ni uruhe ruhare igira mu buzima bwacu muri rusange no kwita ku ruhu? Reka turebere hamwe neza iki kintu gikomeye karemano.

Astaxanthin ni carotenoid ishongesha ibinure itukura-orange, ahanini iva muriHaematococcus pluvialis, ubwoko bw'uturemangingo duto tw'amazi meza. Astaxanthin izwi ku izina rya "umwami wa carotenoids", itanga ubushobozi budasanzwe bwo kurwanya udukoko twangiza uturemangingo dushobora kwangiza uturemangingo no gutera gusaza, kubyimba n'ibibazo byinshi by'ubuzima bidakira. Imwe mu nshingano z'ingenzi za astaxanthin ni ukurinda uturemangingo. Bitandukanye n'izindi antioxydants nyinshi, ishobora kwinjira mu turemangingo twose kandi igatanga ubwirinzi bwuzuye ku kwangirika kwa oxidative imbere mu turemangingo no hanze yatwo. Iyi ngaruka yo kurinda ifite uruhare runini ku ngingo z'umubiri harimo amaso, uruhu n'imitsi y'umutima.

Nubwo astaxanthin iboneka mu mafi amwe n'amwe, astaxanthin karemano ikoreshwa cyane mu nganda ikomoka kuri Haematococcus pluvialis microalgae. Ibintu byinshi byo hanze bigira ingaruka ku mikorere y'umubiri ya antioxydants, harimo gusaza, imirasire ya ultraviolet, stress y'igihe kirekire, ingeso mbi zo kubaho no kwanduza ibidukikije. Muri ubwo buryo, kongeramo astaxanthin ikomoka kuri microalgae nk'ibikoresho fatizo byo gukoresha mu ntungamubiri cyangwa mu kwisiga biba amahitamo afatika.

Muri make, astaxanthin ni antioxydant karemano ikomeye ya carotenoid ifite uruhare runini mu kubungabunga ubuzima bw'umuntu n'imiterere y'uruhu. Kuva ku gukuraho ubudahangarwa bw'umubiri no kuringaniza ubudahangarwa bw'umubiri, kurinda amaso kugeza ku kwita ku ruhu rudasaza, ibyiza bya astaxanthin ni byinshi. Gukoresha astaxanthin karemano nziza mu nyongeramusaruro n'imiti yo kwisiga bishobora kuzana inkunga ikomeye ya antioxydant ku bayikoresha.