Soya Isoflavones: Ibimera bisanzwe bya Estrogene

●Niki Soya Isoflavones?

Soya isoflavone (SI) ni ibintu bisanzwe bikurwa mu mbuto za soya (Glycine max), byibanda cyane kuri mikorobe ndetse nuruhu rwibishyimbo. Ibigize ibice byingenzi birimo genistein, daidzein na glycitein, muri byo glycoside igera kuri 97% -98% naho aglycones ikagira 2% -3% gusa.

Ikoranabuhanga rigezweho ryo kuvoma ryageze ku musaruro mwinshi-mwinshi:

Uburyo bwa fermentation ya mikorobe:inzira nyamukuru, ukoresheje soya itari GMO nkibikoresho fatizo, ferment na hydrolyzing glycoside binyuze mumurongo (nka Aspergillus) kugirango utezimbere ibikorwa bya aglycones, ubuziranenge bushobora kugera kuri 60% -98%, kandi umusaruro ukaba uri hejuru ya 35% kurenza uburyo gakondo;

CO₂extraction:kugumana ibice bya antioxydeant mugihe cy'ubushyuhe buke, irinde ibisigazwa bya solide, kandi byujuje ubuziranenge bwa farumasi;

Enzymatique hydrolysis ifashwa:ukoresheje β-glucosidase kugirango uhindure glycoside muri aglycones ikora, bioavailability yiyongereyeho 50%.

Nka karere gakomeye cyane ka soya ku isi (gafite umusaruro wa miliyari 41.3 jin mu 2024), Ubushinwa bushingira ku birindiro bya GAP nka Henan na Heilongjiang kugira ngo butange ibikoresho fatizo kandi bitange umusaruro urambye.

●Ni izihe nyungu Soya Isoflavones?

1. Amabwiriza abiri ya Estrogene

Guhatanira guhuza reseptor ya estrogene (ER-β) kugirango igabanye ibimenyetso byo gucura: kuzuza buri munsi mg 80 bishobora kugabanya inshuro zishyushye 50%, kunoza ibitotsi no guhindagurika. Muri icyo gihe, ibuza gukora cyane estrogene kandi ikagabanya ibyago byo kurwara kanseri y'ibere - kwandura kanseri y'ibere muri Aziya y'Uburasirazuba ni 1/4 gusa muri ibyo mu Burayi no muri Amerika, ibyo bikaba bifitanye isano itaziguye n'imigenzo ya soya.

2. Kurinda amagufwa n'umutima

Kurwanya osteoporose: Soya Isoflavone irashobora gukora osteoblasts, kandi abagore batangiye gucura barashobora kongera ubwinshi bwamagufwa 5% kandi bikagabanya ibyago byo kuvunika 30% ukoresheje mg 80 kumunsi;

Kugabanya lipide no kurinda umutima:Soya Isoflavonesirashobora kugenga metabolisme ya cholesterol, kugabanya urugero rwa LDL (cholesterol mbi), no kugabanya imiterere ya plaque ya aterosklerotike.

3. Kurwanya Oxidation no Kurwanya Ibibyimba

Soya Isoflavones irashobora guhagarika ibikorwa bya tyrosinase, kugabanya kwangirika kwa okiside ya ADN, no gutinda gufotora uruhu;

Soya Isoflavones irashobora guteza imbere ihinduka ryibicuruzwa birwanya kanseri 2-hydroxyestrone, kandi bikabuza ikwirakwizwa rya kanseri ya prostate na selile leukemia.

4. Kurwanya Kurwanya no Guhindura Metabolic

Kugabanya imvugo yibintu bitera TNF-α no kugabanya ibimenyetso bya artite; fasha mugucunga diyabete wongere insuline

●Nibiki Bikoreshwa Soya Isoflavones?

1. Ubuvuzi nibicuruzwa byubuzima

Gucunga gucura: imyiteguro ivanze (nka Relizen®) igabanya ubushyuhe bushyushye hamwe nu icyuya cya nijoro, hamwe n’ubwiyongere bw’ibisabwa buri mwaka bwa 12% ku masoko y’i Burayi na Amerika;

Kuvura indwara zidakira: imyiteguro ivanze na andrographolide ikoreshwa mugupima icyiciro cya kabiri cyamavuriro ya retinopatie diabete, hamwe na 85%.

2. Ibiryo bikora

Ibiryo byongera ibiryo: capsules / ibinini (bisabwa buri munsi dose 55-120mg), cyane cyane kurwanya gusaza;

Gukomeza ibiryo: byongewe kumata ya soya, utubari twingufu, yuba (56.4mg / 100g), na tofu yumye (28.5mg / 100g) kugirango bibe ibiryo bisanzwe birimo ibintu byinshi.

3. Amavuta yo kwisiga no Kwitaho wenyine

Ibicuruzwa birwanya gusaza: ongeramo 0.5% -2% byaSoya Isoflavoneskuri essence yo kubuza kwangirika kwa kolagen no kugabanya ubujyakuzimu bwa 40%;

Gusana izuba: guhuza na zinc oxyde kugirango wongere agaciro ka SPF no gusana selile ya Langerhans yangijwe nimirasire ya ultraviolet.

4. Ubworozi no Kurengera Ibidukikije

Kugaburira ibiryo: Kongera ubudahangarwa bw’inkoko, kugabanya impiswi y’ingurube ku gipimo cya 20%, no kongera ibiro bya karpi 155.1% nyuma yo kongeramo 4% yo kugaburira;

Ibikoresho bya biologiya: Hindura ibishyimbo mubipfunyika byangirika kugirango ugabanye imyanda.

●Isoko Rishya Soya IsoflavonesIfu