Lycopene: Antioxydants ikora cyane irinda sisitemu yumutima.

● Niki Lycopene ?

Lycopene ni karotenoide ifite umurongo hamwe na molekuline ya C.₄₀H₅₆n'uburemere bwa molekile ya 536.85. Ubusanzwe iboneka mu mbuto zitukura n'imboga nk'inyanya, watermelon, na guavas. Inyanya zeze zifite ibintu byinshi cyane (3-5 mg kuri 100 g), kandi kirisiti yacyo itukura imeze nk'urushinge rutukura bituma iba isoko ya zahabu yibintu bisanzwe hamwe na antioxydants.

Intangiriro yingirakamaro ya lycopene ituruka kumiterere yihariye ya molekile:

11 conjugated double bonds + 2 idahuza inshuro ebyiri: kuyiha ubushobozi bwo gusiba radicals yubusa, kandi imikorere ya antioxydeant irikubye inshuro 100 iyo vitamine E ikubye inshuro 2βkarotene;

Ibiranga ibinure:Lycopene kudashonga mumazi, gushonga byoroshye muri chloroform namavuta, kandi bigomba kuribwa namavuta kugirango byongere umuvuduko;

Inzitizi zihamye: zumva urumuri, ubushyuhe, umwuka wa ogisijeni nicyuma (nka ioni yicyuma), kwangirika byoroshye numucyo, kandi bigahinduka ibyuma, kandi tekinoroji ya nano-encapsulation irasabwa kurinda ibikorwa mugihe cyo gutunganya.

Impanuro zo gusaba: Mugihe utetse, ukata inyanya, ubyereke-hejuru kubushyuhe bwinshi (muminota 2) hanyuma wongeremo amavuta kugirango wongere umuvuduko wa lycopene 300%; irinde gukoresha ibyuma kugirango wirinde okiside.

●Ni izihe nyungu zaLycopene?

Ubushakashatsi buherutse gukorwa bwerekanye agaciro k'ubuzima bwa lycopene:

1. Umupayiniya urwanya kanseri:

Kugabanya ibyago byo kurwara kanseri ya prostate 45% (kurya ibicuruzwa byinyanya inshuro zirenga 10 mucyumweru), uburyo ni uguhagarika inzira ya EGFR / AKT yerekana inzira no gutera kanseri apoptose;

Igeragezwa rya kanseri y'ibere inshuro eshatu ryerekana ko igipimo cyo kubuza ibibyimba kirenga 50%, cyane cyane ku barwayi bafite ERα36.

2. Umurinzi n'umutima ubwonko:

Tunganya lipide yamaraso: gabanya urwego rwa "cholesterol mbi" (LDL). Ubushakashatsi bwakozwe mu Buholandi bwerekanye ko lycopene iri mu barwayi barwaye infiyite ya myocardial iri munsi ya 30% ugereranije n’abantu bafite ubuzima bwiza;

Gutinda gusaza mu bwonko: Ubushakashatsi bwakozwe mu 2024 muri “Redox Biology” bwemeje ko imbeba zishaje zongerewelycopeneamezi 3 yari yarahinduye ububiko bwibibanza kandi bigabanya imitsi ya neuronal.

3. Kurinda amagufwa n'uruhu:

Ubushakashatsi bwo muri Arabiya Sawudite bwerekana ko lycopene yongerera amagufwa imbeba nyuma yo gucura, itera ururenda rwa estrogene, kandi ikarwanya osteoporose;

Kurinda Ultraviolet: Ubuyobozi bwo mu kanwa bwa 28 mg / kumunsi burashobora kugabanya ubuso bwa erythema ya ultraviolet kuri 31% -46%, kandi tekinoroji ya nano-microcapsule ikoreshwa mugukoresha izuba ryikuba kabiri.

●Ni ubuhe buryo bukoreshwasBya Lycopene ?

1. Ibiryo bikora

Lycopene yoroshye ya capsules, anti-glycation yo mu kanwa

Igipimo gisabwa buri munsi kubantu bakuze b'Abashinwa ni 15 mg, kandi impapuro zabugenewe hamwe nigiciro cyo kugura hejuru ya 50% zirakunzwe

2. Imyiteguro ya farumasi

Imiti ivura kanseri ya prostate, capsules yo kwirinda indwara z'umutima

Igiciro cyibicuruzwa bya farumasi bifite isuku (≥95%) bikubye inshuro eshatu ibyiciro byibiribwa

3. Amavuta yo kwisiga

Amasaha 24 yo gukingira fotodamage, anti-gusaza essence

Nanotehnologiya ikemura ikibazo cyo gufotora, wongeyeho 0.5% -2% birashobora kugabanya ubujyakuzimu bwiminkanyari 40%

4. Ibintu bivuka

Ibiryo birwanya gusaza kubitungwa, biostimulants yubuhinzi

Isoko ry’amatungo yo muri Amerika ya Ruguru ryiyongereyeho 35% buri mwaka, kandi rishobora gusimbuza antibiyotike

●Isoko Rishya Lycopene Ifu