Amavuta yo kwisiga yindimu: Ibikoresho birwanya anti-Inflammatory

●Niki Amavuta yindimu ?

Umuti w'indimu (Melissa officinalis L.), uzwi kandi ku izina ry'ubuki, ni ibyatsi bimera mu muryango wa Lamiaceae, ukomoka mu Burayi, Aziya yo hagati no mu karere ka Mediterane. Amababi yacyo afite impumuro nziza yindimu. Igihingwa cyakoreshwaga mu kwikinisha, antispasmodics no gukira ibikomere hakiri kare mu Bugereki n'Abaroma. Yakoreshejwe nk "icyatsi cyera cyo gutuza" mu Burayi bwo hagati. Tekinoroji ya kijyambere yo gutegura ikuramo ibintu bifatika biva mumababi binyuze mumashanyarazi, gukuramo CO₂ ndengakamere cyangwa hydrolysis ya bio-enzymatique kugirango ikore ibisanzwe bisanzwe (nka Relissa ™), bikoreshwa cyane mubijyanye n'ubuvuzi, ibiryo ndetse no kwisiga.

Ibyingenzi byingenzi bya indimu ikuramo amavutaharimo:

1. Ifumbire ya aside ya fenolike:

Acide Rosmarinic: Ibirimo biri hejuru ya 4.7%, bifite ingaruka zikomeye zo kurwanya inflammatory na antioxydeant. Yongera ubukana bwa GABA mu bwonko ihagarika GABA transaminase kandi igabanya amaganya.

Acide Caffeic: Ihuza na aside ya rosmarinike kugirango ibuze matrix metalloproteinase (MMP), igabanye angiogenezi no gutandukanya adipocyte, kandi ifite ingaruka zo kuvura umubyibuho ukabije.

2. Terpene n'amavuta ahindagurika:

Citral na citronellal: tanga amavuta yindimu impumuro idasanzwe, igira ingaruka za antibacterial na estrogene, kandi irashobora kugabanya ibimenyetso byumugore.

Flavonoide: nka rutin, ishimangira imikorere ya capillary, ifasha mukurinda gusaza no kurinda umutima.

●Ni izihe nyunguAmavuta yindimu ?

1.

Kurwanya guhangayika no gufasha gusinzira: Muguhagarika kwangirika kwa GABA na monoamine oxydease (MAO-A), serotonine na dopamine byiyongera. Igeragezwa rya Clinical ryerekanye ko 400 mg / kumunsi ya Relissa ™ ishobora kugabanya amanota yo guhangayika 50% kandi ikanoza ibitotsi inshuro zirenga 3.

Kongera ubumenyi: Kurinda neuron ya hippocampal kwirinda kwangirika kwa okiside no gutinza iterambere ryindwara ya Alzheimer.

2. Antioxydants na Kurwanya gusaza:

Ubushobozi bwo guswera radicals yubusa yaindimu ikuramo amavuta ni inshuro 4 za vitamine E, igabanya cyane kwangirika kwa ADN no kugabanya telomere. Ubushakashatsi bwakozwe mu 2025 bwerekanye ko bushobora kugabanya ibikorwa β-galactosidase mu ngirabuzimafatizo zishaje kandi bikagura uburebure bwa telomere.

3. Ubuzima bwa Metabolic na Cardiovasculaire:

Kugenzura isukari mu maraso na lipide mu maraso, kugabanya urugero rw'isukari mu mbeba za diyabete, no kubuza gluconeogenezi y'umwijima.

Kunoza imiyoboro y'amaraso no kugabanya ibyago byo kurwara ateriyose.

4. Antibacterial na Antiviral:

Amavuta yo kwisiga yindimu afite ingaruka zikomeye zo guhagarika virusi ya HSV-1/2 na Staphylococcus aureus, kandi irashobora gukoreshwa mukuvura umunwa no kuvura indwara zuruhu.

●Nibiki Bikoreshwa Amavuta yindimu ?

1. Ubuvuzi nibicuruzwa byubuzima:

Ibicuruzwa byubuzima bwa Neurologiya: nka Relissa extra ibisanzwe bisanzwe, bikoreshwa mugutezimbere ibitotsi no guhungabana, yatsindiye igihembo cya NutraIngredients Cognitive Health Award mu 2024.

Kurwanya gusaza: Gutegura umunwa wo kurwanya gusaza kurinda telomere no gusana ADN.

2. Amavuta yo kwisiga no kwita kubantu:

Kurwanya allergique gusana ibicuruzwa byita kuruhu: Ongeraho 0.5% -2%indimu ikuramo amavutakuri essence na cream kugirango borohereze amaraso atukura no gufotora.

Ibicuruzwa byita kumisatsi: Gusana umusatsi wangiritse no kugabanya uburibwe bwumutwe. Ibirango byo mu rwego rwo hejuru nka L'Oreal byinjije muri formula.

3. Inganda zikora ibiribwa:

Kubungabunga ibidukikije: Simbuza imiti igabanya ubukana kandi wongere ubuzima bwibiryo byamavuta.

Ibinyobwa bikora: Nkibintu bituza, bikoreshwa mubinyobwa bigabanya imihangayiko hamwe n imifuka yicyayi ifasha ibitotsi.

4. Ubushakashatsi bwimirima igaragara:

Ubuzima bwamatungo: Kuraho amaganya yinyamaswa no gutwika uruhu, nibicuruzwa bifitanye isano nisoko ryo muri Amerika ya ruguru bifite umuvuduko wubwiyongere bwa 35%.

Kurwanya umubyibuho ukabije: Kugabanya kwirundanya kw'amavuta mu mbeba z'icyitegererezo cy'umubyibuho ukabije mu kubuza adipose tissue angiogenez.

●Isoko RishyaAmavuta yindimuIfu