Garcinia Cambogia Ikuramo Hydroxycitric Acide (HCA): Ibikoresho bitakaza amavuta karemano

● NikiHydroxycitric Acide ?
Hydroxycitric Acide (HCA) ningingo nyamukuru ikora mugishishwa cya Garcinia cambogia. Imiterere yimiti ni C₆H₈O₈ (uburemere bwa molekile 208.12). Ifite itsinda rimwe rya hydroxyl (-OH) kumwanya wa C2 kuruta aside citric isanzwe, ikora ubushobozi budasanzwe bwo kugenzura metabolike. Garcinia cambogia ikomoka mu Buhinde no muri Aziya y'Amajyepfo. Igishishwa cyacyo cyumye kimaze igihe kinini gikoreshwa nk'ikirungo, kandi tekinoroji yo kuvoma igezweho irashobora kwibanda kuri 10% -30% ya HCA. Mu 2024, ikoranabuhanga ryemewe n’Ubushinwa (CN104844447B) ryongereye ubuziranenge kugera kuri 98% binyuze mu bushyuhe bwo hasi bwo hejuru bwo gukuramo amashanyarazi + nanofiltration desalination, bikemura ikibazo cy’ibisigisigi by’umwanda muri hydrolysis gakondo.

Ibintu bifatika na Shimi bya Hydroxycitric Acide:
Kugaragara: ifu yera cyangwa yoroheje yumuhondo wa kristalline, uburyohe busharira;

Gukemura: gushonga byoroshye mumazi (> 50mg / mL), gushonga gake muri Ethanol, kutangirika mumashanyarazi adafite inkingi;

Igihagararo: cyumva urumuri nubushyuhe, byoroshye kugabanuka iyo pH <3, bigomba kubikwa kure yumucyo no mubushyuhe buke (<25 ℃);

Kugaragaza ibipimo ngenderwaho: imikorere ya chromatografiya ikora cyane (HPLC) kugirango umenye ibiyirimo, ubuziranenge bwibicuruzwa byiza byujuje ubuziranenge HCA bigomba kuba ≥60%.

Ni izihe nyunguHydroxycitric Acide ?
HCA igera ku gutakaza ibinure binyuze munzira eshatu, kandi irakwiriye cyane cyane kubantu barya karbike nyinshi:

1. Kubuza Synthesis
Kurushanwa bihuza na ATP-Citrate Lyase, guhagarika inzira ya acetyl-CoA kugirango ibe ibinure;
Ubushakashatsi ku mavuriro bwerekanye ko bugabanya ibinure 40% -70% mu masaha 8-12 nyuma yo kurya.

2. Guteza imbere gutwika amavuta
Ikora AMPK yerekana inzira kandi yihutisha aside irike β-okiside mumitsi n'umwijima;
Ikigereranyo cyibinure byumubiri byamasomo byagabanutseho 2,3% mugupima ibyumweru 12.

3. Tunganya ubushake bwo kurya
Kongera ubwonko bwa serotonine (5-HT) no kugabanya ibiryo bya kalori nyinshi;
Ihuza hamwe na selile selile kugirango wongere igifu.

Ni ubuhe buryo bukoreshwaHydroxycitric Acide ?
1. Gucunga ibiro:
Nkibintu byingenzi muri capsules yo kugabanya ibiro hamwe nifu yo gusimbuza ifunguro, igipimo gisabwa ni 500-1000 mg / kumunsi (cyafashwe inshuro 2-3);
Ufatanije na L-karnitine na cafine, irashobora kongera ingaruka zo gutwika amavuta.

2. Imirire ya siporo:
Kunoza imikorere yo kwihangana no kugabanya umunaniro nyuma yimyitozo ngororamubiri, ibereye abakinnyi ndetse nubuzima bwiza.

3. Ubuzima bwa Metabolic:
Kunoza insuline no gufasha mukugenzura isukari yamaraso na lipide yamaraso (LDL-C igabanukaho 15%).

4. Inganda nziza:
Nka aside irike ikoreshwa mubinyobwa birimo isukari nke, ifite kandi umurimo wo kugenzura metabolism.

Ips Inama:
1. Ingaruka mbi:
Umubare munini waaside hydroxycitric(> 3000mg / kumunsi) irashobora gutera umutwe, isesemi, no kubura gastrointestinal;
Gukoresha igihe kirekire bisaba gukurikirana imikorere yumwijima (ibibazo bike byavuzwe hejuru ya transaminase).

2. Kurwanya:
Abagore batwite n'abagore bonsa (amakuru yumutekano adahagije);
Abarwayi ba diyabete (guhuza imiti ya hypoglycemic irashobora gutera hypoglycemia);
Abakoresha ibiyobyabwenge bya psychotropique (amabwiriza ya 5-HT arashobora kugira ingaruka kumiti).

3. Imikoreshereze yibiyobyabwenge:
Irinde gukoreshwa hamwe na antidepressants (nka SSRIs) kugirango wirinde ibyago bya syndrome ya 5-HT.
● NEWGREEN Itanga ubuziranengeHydroxycitric AcideIfu