●NikiUmukara Cohosh?
Umukara cohoshikomoka ku bimera bimaze igihe kinini cohosh (izina ry'ubumenyi: Cimicifuga racemosa cyangwa Actaea racemosa). Imvubu zayo zumye, zirajanjagurwa, hanyuma zikurwamo na Ethanol. Ni ifu yumukara-umukara ifite impumuro idasanzwe. Cohosh yirabura ikomoka muri Amerika ya ruguru, kandi Abanyamerika kavukire barayikoresheje kugira ngo bagabanye ububabare bw'imihango n'ibimenyetso byo gucura nko mu binyejana bibiri bishize. Ubushakashatsi bugezweho bwerekana ko ibikubiye mu bikoresho bya rhizomes birenze kure cyane ibindi bice, bigatuma biba inyenyeri mbisi mu bijyanye n’ubuvuzi bw’ibimera.
Isosiyete yacu ikomeje gutera intambwe mu buhanga bwo gutegura ibikoresho fatizo, nko gukoresha tekinoroji yo gukuramo ubushyuhe buke hamwe nuburyo bwo kumenya HPLC kugirango harebwe niba ibikubiye muri triterpenoid saponine ikuramo biva kuri 2.5%, 5% cyangwa 8%, nibindi, byujuje ubuziranenge mpuzamahanga.
Ibyingenzi byingenzi bigizeumukara cohoshni triterpenoid saponin ivanze, harimo:
Actein, Epi-Actein Na 27-Deoxyactein:bigira ingaruka zisa na estrogene kandi irashobora kugenga uburinganire bwa endocrine.
Cimicifugoside:ifasha muri anti-inflammatory na anti-okiside, igabanya kwangirika kwa selile.
Flavonoide na Terpene Glycoside:guhuza imbaraga byongera ubudahangarwa bw'umubiri n'ingaruka za antibacterial.
Ubushakashatsi bwerekanye ko ibiyikubiyemo birimo triterpenoid saponine iri hejuru ya 2,5% bishobora gukora cyane ibikorwa bya farumasi, kandi ibicuruzwa bifite isuku nyinshi (nka 8%) bikwiranye no gutegura imiti ya farumasi.
● Ni izihe nyunguUmukara Cohosh ?
1. Kuraho ibimenyetso byo gucura:
Mu kwigana ingaruka za estrogene,umukara cohoshIrashobora kunoza neza syndromes yo gucura nka flash ashyushye, kudasinzira, hamwe no guhindagurika. Igeragezwa rya Clinical ryerekanye ko nyuma yo kuyifata ibyumweru 4, ibimenyetso by’abarwayi barenga 80% byagabanutse ku buryo bugaragara, kandi inshuro nyinshi zishyushye zaragabanutse ziva ku nshuro 5 ku munsi zikagera munsi y’igihe 1.
Umukara cohoshifite kandi ubushobozi bwo kugabanya ingaruka ziterwa no gushyuha ku barwayi ba kanseri y'ibere (nk'izatewe no kuvura tamoxifen), kandi nta kibazo cyo gutera ikibyimba gukura.
2. Kurwanya Kurwanya Ubuzima n'amagufwa:
Umukara cohoshIrashobora kubuza igisubizo cya osteoarthritis na rubagimpande ya rubagimpande, kandi bikagabanya ububabare hamwe no kubyimba.
Guteza imbere kwinjiza calcium no gufasha mukurinda osteoporose.
3. Imitsi yumutima na Neuroprotection:
Umuvuduko ukabije wamaraso, umuvuduko wumutima, no kunoza imikorere yumutima.
Kurwanya guhangayika n'ingaruka zo gutuza, birashobora gukoreshwa hamwe nibiyobyabwenge nka diazepam.
●Nibiki BikoreshwaUmukara Cohosh?
1. Ubuvuzi nibicuruzwa byubuzima:
Ubuzima bwo gucura: Capsules, ibinini nubundi buryo bwa dosiye bikoreshwa cyane muburyo bwo kuvura imisemburo ya hormone (HRT), cyane cyane itangwa nisoko ryiburayi.
Imiti igabanya ubukana: yongewemo nigishishwa cyigiti, sarsaparilla, nibindi byo kuvura arthrite.
2. Ibiryo byongera ibiryo:
Umukara cohoshIrashobora gukoreshwa nkibikoresho bikora byongewe mukurwanya guhangayika nibicuruzwa bifasha ibitotsi, umuvuduko wubwiyongere bwibisabwa buri mwaka urenga 12%.
3. Kwita ku muntu no kwisiga:
Umukara cohoshirashobora gukoreshwa mubicuruzwa byita ku ruhu birwanya gusaza, gutinda gusaza kwuruhu hakoreshejwe uburyo bwa antioxydeant.
4. Ubushakashatsi bwimirima igaragara:
Ubuzima bwamatungo: Kuraho inyamaswa zifata hamwe n imyitwarire yo guhangayika, nibicuruzwa bifitanye isano nisoko ryo muri Amerika ya ruguru byiyongereye cyane.
Isi yoseumukara cohoshingano y’isoko izagera kuri miliyoni 100 US $ muri 2023 bikaba biteganijwe ko izarenga miliyoni 147.75 US $ muri 2031, hamwe n’ubwiyongere bw’umwaka buri mwaka bwa 6.78%. Mu bihe biri imbere, hamwe no kongera ubushakashatsi ku mavuriro no kumenyekanisha ikoranabuhanga ritegura icyatsi,umukara cohoshbyitezwe gufungura inyanja nshya yubururu murwego rwo kurwanya ibibyimba bivura hamwe nibisubizo byubuzima byihariye.
●Isoko RishyaUmukara CohoshIfu
Igihe cyo kohereza: Gicurasi-16-2025
