Icyatsi gishya Gutanga OEM Icyatsi Cyiza Gutanga Ubwiza Bwiza Bwuzuye Vitamine B Ifu Yifu Yibitonyanga
Ibisobanuro ku bicuruzwa
Ibitonyanga bya Vitamine B ni inyongera irimo vitamine zitandukanye za B zagenewe gushyigikira imirimo itandukanye ya physiologiya mu mubiri. Vitamine B zirimo vitamine zitandukanye zishonga amazi nka B1 (thiamine), B2 (riboflavin), B3 (niacinamide), B5 (aside pantothenique), B6 (pyridoxine), B7 (biotine), B9 (aside folike) na B12 (cobalamin). Ibikurikira nintangiriro irambuye kubitonyanga bya Vitamine B:
Kumenyekanisha ibitonyanga bya Vitamine B.
1. Ibigize: ibitonyanga bya Vitamine B mubisanzwe birimo vitamine B zitandukanye. Ibigize nibirimo birashobora gutandukana kubirango nibicuruzwa. Ibikoresho bisanzwe birimo:
- B1 (Thiamine)
- B2 (Riboflavin)
- B3 (Niacinamide)
- B5 (acide pantothenique)
- B6 (Pyridoxine)
- B7 (Biotin)
- B9 (Acide Folike)
- B12 (cobalamin)
2. Ifishi: Ifishi itonyanga ituma vitamine B ifata neza, kandi abayikoresha barashobora guhindura dosiye uko bikenewe. Imiterere y'amazi isanzwe yoroshye kuyikuramo kuruta capsules cyangwa ibinini.
Vuga muri make
Ibitonyanga bya Vitamine B ninyongera byoroshye kubantu bashaka gushyigikira ingufu za metabolisme, ubuzima bwimitsi ya nervice hamwe nubuzima bwiza muri rusange hamwe na vitamine B.
COA
| Ibintu | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu y'umuhondo | Bikubiyemo |
| Impumuro | Ibiranga | Bikubiyemo |
| Suzuma Complex Uruganda rwa Vitamine B） | ≥95% | 98.56% |
| Vitamine B1 | ≥1% | 1.1% |
| Vitamine B2 | ≥0.1% | 0.2% |
| Vitamine B6 | ≥0.1% | 0.2% |
| Nikotinamide | ≥2.5% | 2,6% |
| Sodium Dextropantothenate | ≥0.05% | 0,05% |
| Gutakaza Kuma | ≤5.0% | 2.61% |
| Ibyuma biremereye (Pb) | ≤0.001 | 0.0002 |
| Arsenic (As) | ≤0.0003% | Bikubiyemo |
| Indwara ya bagiteri | 0001000cfu / g | Bikubiyemo |
| Umusemburo & Molds | ≤100cfu / g | Bikubiyemo |
| Imyandikire | ≤30MPN / 100g | Bikubiyemo |
| Umwanzuro | Yujuje ibyangombwa
| |
| Ongera wibuke | Ubuzima bwa Shelf: Imyaka ibiri iyo umutungo wabitswe | |
Imikorere
Ibitonyanga bya Vitamine B ni ubwoko bwinyongera burimo vitamine B zitandukanye kandi zikoreshwa muburyo bwo gushyigikira imirimo itandukanye yumubiri. Ibikurikira nimwe mubikorwa byingenzi bya vitamine B igabanuka:
1
Vitamine B igira uruhare runini mu guhinduranya ingufu, ifasha guhindura karubone, amavuta na proteyine mu biribwa mu mbaraga. By'umwihariko, vitamine B1 (thiamine), B2 (riboflavin), B3 (niacinamide), B5 (aside pantothenique) na B6 (pyridoxine) ni ngombwa muri iki gikorwa.
2. Ubuzima bwa sisitemu yubuzima
Vitamine B ni ngombwa ku buzima bwa sisitemu y'imitsi. Vitamine B1, B6 na B12 (cobalamin) ifasha kugumana imikorere isanzwe yingirabuzimafatizo, gushyigikira imitsi, no kugabanya ibyago byo kwangirika kwimitsi.
3. Guteza imbere umusaruro wamaraso atukura
Vitamine B12 na aside folike (vitamine B9) bigira uruhare runini mu gukora uturemangingo tw'amaraso atukura, bifasha mu gukumira amaraso make no gutuma umubiri ubona ogisijeni ihagije.
4. Gushyigikira sisitemu yumubiri
Vitamine B ifasha kongera imikorere yumubiri kandi igafasha umubiri kurwanya indwara n'indwara.
5. Kunoza ubuzima bwamarangamutima nibitekerezo
Vitamine B6, B9, na B12 zigira uruhare mu gusanisha neurotransmitter kandi zishobora gufasha kunoza imyumvire no kugabanya ibimenyetso byo guhangayika no kwiheba.
6. Guteza imbere uruhu rwiza, umusatsi n imisumari
Vitamine B igira ingaruka nziza ku buzima bwuruhu, umusatsi n imisumari, bifasha gukomeza gukura no kugaragara neza.
7. Antioxydeant
Vitamine zimwe na zimwe B, nka B2 na B3, zifite antioxydants zifasha kurinda ubuzima bwa selile mu kwirinda ibyangiritse kuri radicals yubuntu.
Inama
- Igipimo: Ukurikije amabwiriza y'ibicuruzwa cyangwa inama za muganga, dosiye isabwa muri rusange iratandukanye kandi igomba guhinduka ukurikije ibyo buri muntu akeneye ndetse nubuzima bwe.
- Uburyo bwo gufata: Ubusanzwe ibitonyanga birashobora gufatwa kumanwa cyangwa kongerwaho ibinyobwa, byoroshye kandi byoroshye.
Inyandiko
Mbere yo gukoresha ibitonyanga bya vitamine B, birasabwa kubaza muganga, cyane cyane niba ufite indwara ziterwa cyangwa ukaba ufata indi miti, kugirango umutekano urusheho kugenda neza.
Gusaba
Gukoresha ibitonyanga bya vitamine B byibanda cyane cyane ku gushyigikira imikorere itandukanye yumubiri, cyane cyane muburyo bwo guhinduranya ingufu, ubuzima bwimitsi nubuzima muri rusange. Ibikurikira nimwe mubikorwa byingenzi bikoreshwa na vitamine B igabanuka:
1. Kongera ingufu
Ibitonyanga bya Vitamine B bikunze gukoreshwa mu kuzamura ingufu no gufasha umubiri guhindura ibiryo imbaraga. Birakwiriye kubantu bumva bananiwe cyangwa badafite imbaraga.
2. Gushyigikira ubuzima bwa sisitemu yubuzima
Vitamine B ni ingenzi ku buzima bwa sisitemu y'imitsi, kandi ibitonyanga bya vitamine B bigoye bishobora gufasha gukomeza imikorere y'imitsi, kugabanya amaganya no guhangayika, no guteza imbere ubuzima bwo mu mutwe.
3. Imyitwarire myiza
Vitamine zimwe na zimwe B (nka B6, B9, na B12) zifitanye isano no kugenzura imiterere, kandi ibitonyanga bya vitamine B bigoye bishobora gufasha kunoza umwuka no kugabanya ibimenyetso byo kwiheba no guhangayika.
4. Gutezimbere umusaruro wamaraso atukura
Acide B12 na folike yibitonyanga bya vitamine B ningirakamaro kugirango habeho uturemangingo twamaraso dutukura kandi birakwiriye kubantu bafite ibyago byo kubura amaraso.
5. Shigikira uruhu rwiza numusatsi
Vitamine B ifasha kubungabunga uruhu rwiza numusatsi no guteza imbere ingirabuzimafatizo, bigatuma bikwiranye nabantu bashaka kuzamura imiterere yuruhu rwabo n umusatsi.
6. Yongera imbaraga z'umubiri
Vitamine B nayo igira uruhare runini mu mikorere y’umubiri, ifasha kongera ubudahangarwa bw'umubiri.
7. Ifasha mu kugabanya ibiro
Abantu bamwe bakoresha vitamine B igoye kugirango bashyigikire gahunda yo kugabanya ibiro kuko vitamine B igira uruhare runini mu guhinduranya amavuta na karubone.
Inama
- Igipimo: Ukurikije amabwiriza y'ibicuruzwa cyangwa inama za muganga, ibipimo rusange bisabwa ni rimwe kumunsi, kandi igipimo cyihariye kigomba guhinduka ukurikije ibyo umuntu akeneye ndetse nubuzima bwe.
- Uburyo bwo gufata: Ibitonyanga birashobora gufatwa kumanwa cyangwa kongerwaho ibinyobwa, byoroshye kandi byoroshye.
Inyandiko
Mbere yo gukoresha ibitonyanga bya vitamine B, birasabwa kubaza muganga, cyane cyane niba ufite indwara ziterwa cyangwa ukaba ufata indi miti, kugirango umutekano urusheho kugenda neza.
Gupakira & Gutanga
