Ufa Wachipatso Choyera Katemera Angustifolium Ufa Wa Juice Wa Blueberry Wakuthengo
Mafotokozedwe Akatundu:
Dzina lazogulitsa: ufa wa mabulosi abulu, ufa wa mabulosi abuluu
Dzina lachilatini: Vaccinium uliginosum L.
Kufotokozera: anthocyanidins 5% -25%, anthocyanins 5% -25% proanthocyanidins 5-25%, flavone Source: kuchokera ku blueberries (vaccinium uliginosum L.)
M'zigawo:chipatso
Maonekedwe: wofiirira wofiira mpaka wakuda wa violet ufa
COA:
| Zinthu | Zofotokozera | Zotsatira |
| Maonekedwe | Wofiirira wofiirira mpaka ufa wonyezimira wakuda | Zimagwirizana |
| Order | Khalidwe | Zimagwirizana |
| Kuyesa | 99% | Zimagwirizana |
| Kulawa | Khalidwe | Zimagwirizana |
| Kutaya pa Kuyanika | 4-7(%) | 4.12% |
| Zonse Ash | 8% Max | 4.85% |
| Heavy Metal | ≤10(ppm) | Zimagwirizana |
| Arsenic (As) | 0.5ppm Max | Zimagwirizana |
| Kutsogolera (Pb) | 1 ppm pa | Zimagwirizana |
| Mercury (Hg) | 0.1ppm Max | Zimagwirizana |
| Total Plate Count | 10000cfu/g Max. | 100cfu/g |
| Yisiti & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | Zoipa | Zimagwirizana |
| E.Coli. | Zoipa | Zimagwirizana |
| Staphylococcus | Zoipa | Zimagwirizana |
| Mapeto | Gwirizanani ndi USP 41 | |
| Kusungirako | Sungani pamalo otsekedwa bwino ndi kutentha pang'ono nthawi zonse komanso popanda kuwala kwa dzuwa. | |
| Alumali moyo | 2 years atasungidwa bwino | |
Ntchito:
Ufa wa mabulosi abuluu nthawi zambiri umakhala ndi mphamvu yowonjezera zakudya, kuteteza maso, kukulitsa chidwi, kumathandizira kukonza kugona, komanso kuthetsa kudzimbidwa.
1. Wonjezerani zakudya zanu
Mabulosi abuluu ali ndi mavitamini ambiri, anthocyanins, mchere ndi michere ina, kugwiritsa ntchito moyenera kumatha kuwonjezera pakufunika kwa thupi, kukhalabe ndi thanzi labwino.
2. Tetezani maso
Ufa wa mabulosi abulu uli ndi vitamini A wambiri, womwe ukhoza kulimbikitsa kukula kwa mitsempha ya maso ndikuwongolera masomphenya pamlingo wina.
3. Wonjezerani chilakolako
Mabulosi abulu ufa uli ndi zipatso zambiri za asidi, zomwe zimatha kulimbikitsa kukoma, kukulitsa chilakolako, komanso kusintha mkhalidwe wa kusowa kwa njala.
4. Thandizani kugona bwino
Mabulosi abuluu ufa ali ndi anthocyanins ambiri, amatha kulimbikitsa kukula kwa mitsempha ya muubongo, pamlingo wina, amathanso kukwaniritsa zotsatira zothandizira kukonza kugona.
5. Chepetsa kudzimbidwa
Ufa wa mabulosi abuluu uli ndi michere yambiri yazakudya, imatha kulimbikitsa m'mimba peristalsis, imathandizira kugayidwa ndi kuyamwa kwa chakudya, komanso imathandizira kuthetsa kudzimbidwa.
Mapulogalamu:
Mabulosi abuluu ufa amagwiritsidwa ntchito kwambiri m'magawo osiyanasiyana, makamaka kuphatikiza zowotcha, zakumwa, mkaka, zokhwasula-khwasula ndi zina. pa
1. Katundu wowotcha
Mabulosi abuluu ufa amagwiritsidwa ntchito kwambiri pophika. Itha kugwiritsidwa ntchito ngati mtundu wachilengedwe komanso wokometsera muzinthu zophikidwa monga mkate, makeke ndi makeke. Kuphatikizika kwa ufa wa mabulosi abulu sikuti kumangopatsa zakudya izi mtundu wofiirira wofiirira, komanso kumawonjezera kukoma kwapadera komanso kowawasa, komanso kumakhala ndi ma antioxidants ndi mavitamini, omwe amathandizira kukonza thanzi lazakudya.
2. Zakumwa zakumwa
Mabulosi abulu ufa ndiwofunikanso pazakumwa. Kuwonjezera ufa wa mabulosi abulu ku timadziti, tiyi, milkshakes ndi zakumwa zina sizingangowonjezera mawonekedwe a mankhwalawa, komanso kubweretsa kukoma kwa mabulosi abuluu ku zakumwa. Kuphatikizika kwa mabulosi abuluu kumapangitsa chakumwacho kukhala chokongola komanso chopatsa thanzi komanso chokoma chakumwa.
3. Zamkaka Zamkaka
Mabulosi abulu ufa amagwiritsidwanso ntchito kwambiri muzakudya zamkaka. Mwachitsanzo, ufa wa mabulosi abuluu ukhoza kuwonjezeredwa ku mkaka monga yogati, tchizi, ndi ayisikilimu. Kuphatikizika kwa ufa wa mabulosi abulu kumapangitsa kuti mkaka ukhale wolemera, utoto wowoneka bwino, komanso wolemera muzakudya zosiyanasiyana, zomwe zimathandizira kukonza thanzi lazakudya zamkaka.
4. Zakudya zokhwasula-khwasula
Mabulosi abuluu ufa amapezanso malo ake muzokhwasula-khwasula. Maswiti okoma mabulosi, chokoleti, mtedza ndi zokhwasula-khwasula zina zikhoza kuwonjezeredwa powonjezera ufa wa mabulosi abulu kuti muwonjezere kukoma ndi mtundu. Kuphatikizika kwa ufa wa mabulosi abulu kumapangitsa kuti zokhwasula-khwasula zikhale zosiyana, kukwaniritsa zofuna za ogula pazakudya zosiyanasiyana komanso zathanzi.
Zogwirizana nazo:
