●Gịnị bụ Ihe ọṅụṅụ lemon balm ?
Lemọn balm (Melissa officinalis L.), makwaara dị ka mmanụ aṅụ balm, bụ ahịhịa perennial nke ezinụlọ Lamiaceae, nke sitere na Europe, Central Asia na mpaghara Mediterranean. Akwụkwọ ya nwere ísì ụtọ lemon pụrụ iche. A na-eji osisi ahụ eme ihe maka ịhịa aka n'ahụ, antispasmodics na ọgwụgwọ ọnya dị ka oge Gris na Rom oge ochie. E ji ya mee ihe dị ka “osisi dị nsọ maka ịdị jụụ” na Europe mgbe ochie. Teknụzụ nkwadebe ọgbara ọhụrụ na-ewepụta ihe ndị na-arụsi ọrụ ike na akwụkwọ ya site na uzuoku uzuoku, mmịpụta CO₂ supercritical ma ọ bụ bio-enzymatic hydrolysis iji mee mịpụta ahaziri ahazi (dị ka Relissa ™), nke a na-ejikarị na ngalaba ọgwụ, nri na ihe ịchọ mma.
Ihe ndị bụ isi nke lemon balm wepụgụnyere:
1. Ngwakọta phenolic acid:
Rosmarinic acid: Ọdịnaya dị elu dị ka 4.7%, nke nwere mmetụta mgbochi mkpali na antioxidant siri ike. Ọ na-abawanye mkpokọta GABA na ụbụrụ site na igbochi GABA transaminase ma belata nchekasị.
Caffeic acid: Ọ na-ejikọta na rosmarinic acid iji gbochie matrix metalloproteinases (MMP), belata angiogenesis na adipocyte iche, ma nwee mmetụta ọgwụgwọ na oke ibu.
2. Terpenes na mmanụ na-agbanwe agbanwe:
Citral na citronellal: nye lemon balm isi ísì pụrụ iche, nwee mmetụta antibacterial na estrogen, ma nwee ike ịchịkwa mgbaàmà nke nwoke na nwanyị.
Flavonoids: dị ka rutin, na-ewusi ọrụ capillary ike, na-enyere aka na mgbochi ịka nká na nchebe obi.
●Gịnị bụ uru nkeIhe ọṅụṅụ lemon balm ?
1. Neuroprotection na ụkpụrụ ụkpụrụ:
Mgbochi nchegbu na enyemaka ụra: Site na igbochi mmebi GABA na monoamine oxidase (MAO-A), ọkwa serotonin na dopamine na-abawanye. Nnwale ụlọọgwụ egosila na 400 mg / ụbọchị nke Relissa™ nwere ike ibelata akara nchegbu site na 50% ma melite ogo ụra karịa ugboro atọ.
nkwalite ọgụgụ isi: Chebe neurons hippocampal site na mmebi nrụgide oxidative ma na-egbu oge ọganihu nke ọrịa Alzheimer.
2. Antioxidant na mgbochi ịka nká:
Ikike ịchụpụ free radicals nkelemon balm wepụ bụ 4 ugboro nke vitamin E, na-ebelata nke ukwuu mmebi DNA na telomere shortening. Nnyocha 2025 gosiri na ọ nwere ike ibelata ọrụ β-galactosidase na sel ịka nká ma gbasaa ogologo telomere.
3. Ahụ ike Metabolic na obi:
Hazie shuga ọbara na lipids ọbara, belata ọkwa shuga dị n'ọbara n'ime oke ndị nwere ọrịa shuga, ma gbochie gluconeogenesis imeju.
Melite permeability vaskụla ma belata ohere nke atherosclerosis.
4. Antibacterial na Antiviral:
Lemon balm wepụ nwere mmetụta mgbochi dị ịrịba ama na nje HSV-1/2 na Staphylococcus aureus, a pụkwara iji ya mee ihe maka nlekọta ọnụ na ọgwụgwọ ọrịa anụ ahụ.
●Kedu ihe bụ ngwa nke Ihe ọṅụṅụ lemon balm ?
1. Ọgwụ na Ngwaahịa ahụike:
Ngwaahịa ahụike akwara ozi: dị ka Relissa ™ ahaziri amịpụtara, nke eji emeziwanye ihi ụra na nsogbu ọnọdụ, meriri NutraIngredients Cognitive Health Award na 2024.
Ihe mgbakwunye mgbochi ịka nká: Zụlite ọgwụ mgbochi ịka nká ọnụ maka nchedo telomere na nrụzi DNA.
2. Ihe ịchọ mma na nlekọta onwe onye:
Ngwaahịa nlekọta anụ ahụ na-egbochi ihe nfụkasị: Tinye 0.5%-2%lemon balm wepụna essences na ude iji belata ọbara ọbara ọbara na fotoaging.
Ngwaahịa nlekọta ntutu: Dozie ntutu mebiri emebi ma belata mbufụt. Ụdị dị elu dị ka L'Oreal ewepụtala ya na usoro.
3. Ụlọ ọrụ nri:
Ihe nchekwa eke: Dochie ihe nchekwa kemịkalụ wee gbatịa ndụ nke nri mmanu mmanu.
Ihe ọṅụṅụ na-arụ ọrụ: Dị ka ihe na-eme ka ahụ dị jụụ, ejiri ya na ihe ọṅụṅụ na-ebelata nchekasị na akpa tii na-enyere aka ihi ụra.
4. Nchọgharị nke ubi na-apụta:
Ahụike anụ ụlọ: Wepụ nchekasị anụmanụ na mbufụt akpụkpọ, yana ngwaahịa ndị metụtara ya na ahịa North America nwere ọnụego uto kwa afọ nke 35%.
Ọgwụ mgbochi oke ibu: na-ebelata mkpokọta abụba na oke oke ụdị oke site na igbochi angiogenesis anụ ahụ adipose.
●Nnweta NEWGREENIhe ọṅụṅụ lemon balmNtụ ntụ
Oge nzipu: Mee-26-2025
