
• Dab tsi yog Cov Kev Phem Los NtawmAshwagandha ?
Ashwagandha yog ib qho ntawm cov tshuaj ntsuab uas tau nyiam ntau yam hauv kev noj qab haus huv. Txawm hais tias nws muaj ntau yam txiaj ntsig, kuj tseem muaj qee qhov kev mob tshwm sim.
1.Ashwagandha Tej zaum yuav ua rau ua xua
Ashwagandha tuaj yeem ua rau muaj kev fab tshuaj, thiab raug rau ashwagandha tuaj yeem ua rau muaj kev fab tshuaj rau cov neeg uas muaj kev fab tshuaj rau cov nroj tsuag hauv tsev neeg nightshade. Cov tsos mob ua xua no yuav muaj xws li pob liab liab, khaus khaus, xeev siab, hawb pob lossis ua pa nyuaj, thiab tuaj yeem tshwm sim sai lossis maj mam dhau ob peb teev. Yog li ntawd, yog tias koj ua xua rau cov nroj tsuag hauv tsev neeg nightshade, koj yuav tsum tseem siv ashwagandha nrog ceev faj thiab nrog koj tus kws kho mob yog tias tsim nyog.
2.AshwagandhaTej zaum Yuav Txhim Kho Cov Teeb Meem Ntawm Cov Tshuaj Thyroid
Ashwagandha tau pom tias muaj txiaj ntsig zoo hauv kev txhim kho cov thyroid ua haujlwm, raws li pom los ntawm ntau qhov kev tshawb fawb. Txawm li cas los xij, rau cov neeg uas noj cov tshuaj thyroid, qhov no yuav tuaj nrog qee qhov kev mob tshwm sim. Ashwagandha txhawb nqa cov thyroid caj pas thiab txhim kho nws txoj haujlwm, yog li pab tswj cov thyroid ua haujlwm. Txawm li cas los xij, qhov no tuaj yeem txhim kho cov teebmeem ntawm cov tshuaj, ua rau cov thyroid hormones nce, uas tuaj yeem ua rau muaj kev cuam tshuam tsis zoo xws li plawv plawv thiab insomnia. Yog li ntawd, thaum siv ashwagandha, tshwj xeeb tshaj yog thaum siv tib lub sij hawm raws li cov thyroid tshuaj, nco ntsoov mus nrog ib tug kws kho mob!
3.Ashwagandha tuaj yeem ua rau lub siab ua haujlwm siab thiab ua rau lub siab puas
Muaj cov ntaub ntawv hais tias kev siv ntawmashwagandhatshuaj ntxiv yog txuam nrog rau daim siab puas. Txawm hais tias cov xwm txheej no suav nrog cov khoom lag luam sib txawv thiab ntau npaum li cas, txhua tus yuav tsum tau ceeb toom kom ua tib zoo saib xyuas lawv cov khoom xyaw thiab ntau npaum li cas thaum xaiv cov khoom ashwagandha kom tsis txhob noj ntau dhau. Lub siab yog ib qho tseem ceeb detoxification lub cev nyob rau hauv peb lub cev thiab plays lub luag hauj lwm tseem ceeb nyob rau hauv lub metabolism thiab excretion ntawm tshuaj. Txawm hais tias ashwagandha muaj ntau yam txiaj ntsig kev noj qab haus huv, kev noj ntau dhau kuj tseem tuaj yeem ua rau lub siab thiab ua rau muaj kev cuam tshuam tsis zoo xws li siab siab enzymes thiab daim siab puas. Yog li, thaum siv ashwagandha, nco ntsoov ua raws li cov lus qhia ntawm cov khoom thiab koj tus kws kho mob cov lus pom zoo!
• Kev siv ntawmAshwagandha
Ashwagandha tsis yog ib qho khoom noj khoom haus txhua hnub, thiab tam sim no tsis muaj tus qauv pom zoo noj zaub mov noj (RNI). Ashwagandha tam sim no zoo li yuav zam tau zoo, tab sis qhov tseeb ntawm txhua tus neeg yuav txawv. Nws raug nquahu kom txo cov koob tshuaj lossis tsis siv nws tam sim ntawd yog tias muaj xwm txheej tshwj xeeb uas tsis xav txog. Tam sim no, cov kev mob tshwm sim ntawm ashwagandha yog nquag nyob rau hauv lub plab zom mov, thiab qee qhov kev kho mob kuj tseem cuam tshuam txog qee yam mob siab rau lub raum thiab lub raum. Qhov ntau npaum li cas raws li kev soj ntsuam kev soj ntsuam tuaj yeem raug xa mus rau hauv cov lus hauv qab no. Hauv luv luv, tag nrho cov kev pom zoo kom noj ntau ntawm 500mg ~ 1000mg yog nyob rau hauv qhov ntau npaum li cas.
| Siv | Dosage (txhua hnub) |
| Alzheimer's, Parkinson's | 250-1200 mg |
| Kev ntxhov siab, kev ntxhov siab | 250-600 mg |
| Mob caj dab | 1000mg ~ 5000mg |
| Fertility, npaj cev xeeb tub | 500-675 mg |
| Insomnia | 300-500 mg |
| Cov thyroid | 600 mg |
| Schizophrenia | 1000 mg |
| Mob ntshav qab zib | 300-500 mg |
| Kev tawm dag zog, Stamina | 120-1250 mg |
• Leej twg Tsis TauAshwagandha? (Kev ceev faj rau kev siv)
Raws li cov txheej txheem ntawm kev ua ntawm ashwagandha, pawg hauv qab no tsis pom zoo kom siv ashwagandha:
1.Cov poj niam cev xeeb tub raug txwv tsis pub siv ashwagandha:Kev noj ntau ntawm ashwagandha tuaj yeem ua rau nchuav menyuam hauv cov poj niam cev xeeb tub;
2.Cov neeg mob hyperthyroidism raug txwv tsis pub siv ashwagandha:vim ashwagandha tuaj yeem nce lub cev T3 thiab T4 cov tshuaj hormones;
3.Cov tshuaj tsaug zog thiab sedatives raug txwv tsis pub sivashwagandha:vim ashwagandha kuj muaj cov nyhuv sedative thiab cuam tshuam rau lub cev neurotransmitters (γ-aminobutyric acid), yog li tsis txhob siv lawv tib lub sijhawm, uas yuav ua rau qaug zog lossis muaj kev phiv loj dua;
4.Prostate hyperplasia / mob qog noj ntshav:vim tias ashwagandha tuaj yeem ua rau txiv neej qib testosterone, nws tseem pom zoo kom tsis txhob siv ashwagandha rau cov kab mob rhiab heev;
● TSHIABGREEN SupplyAshwagandhaExtract hmoov / Capsules / Gummies
Post lub sij hawm: Nov-11-2024