Nā noi kikoʻī o Ashwagandha i ka mālama ʻana i ka maʻi

• He aha nā noi oAshwagandhaI ka ma'i lapaau ?

1. ʻO ka maʻi Alzheimer / ka maʻi o Parkinson / ka maʻi o Huntington / Ka maʻi hopohopo / Ka maʻi koʻikoʻi
ʻO ka maʻi Alzheimer, ka maʻi Parkinson, a me ka maʻi o Huntington he mau maʻi neurodegenerative. Ua ʻike nā haʻawina hiki i ka ashwagandha ke hoʻomaikaʻi i ka hoʻomanaʻo koke, ka hoʻomanaʻo maʻamau, ka hoʻomanaʻo loiloi, a me ka hiki ke hoʻohālikelike waha. Ua hoʻomaikaʻi nui ʻia ka hana hoʻokō, ka nānā mau ʻana, a me ka wikiwiki o ka ʻike.
Ua ʻike pū ʻia nā haʻawina hiki i ka ashwagandha ke hoʻomaikaʻi i nā hōʻike limb e like me ka haʻalulu, bradykinesia, stiffness a me spasticity.

Ma kekahi haʻawina,ashwagandhaua emi loa ka serum cortisol, serum C-reactive protein, pulse rate, a me nā hōʻailona o ke koko, aʻo DHEAS a me ka hemoglobin i hoʻonui nui ʻia. Ua kūlike ka hoʻomaikaʻi ʻana i kēia mau hōʻailona me ke ʻano o ka ashwagandha. nā mea hilinaʻi. I ka manawa like, ua ʻike pū ʻia e hiki i ka ashwagandha ke hoʻomaikaʻi i nā lipids koko, ke koko, a me nā hōʻailona biochemical e pili ana i ka naʻau (LDL, HDL, TG, TC, etc.). ʻAʻohe hopena ʻaoʻao i ʻike ʻia i ka wā o ka hoʻokolohua, e hōʻike ana he ʻano hoʻomanawanui maikaʻi ʻo Ashwagandha.

2. ʻO ka hiamoe
Hoʻopili pinepine ʻia nā maʻi neurodegenerative me ka insomnia.Ashwagandhahiki ke hoʻomaikaʻi maikaʻi i ka maikaʻi o ka hiamoe o nā maʻi insomnia. Ma hope o ka lawe ʻana i ka ashwagandha no 5 mau pule, ua hoʻomaikaʻi maikaʻi ʻia nā ʻāpana pili i ka hiamoe.

3. Anti-cancer
ʻO ka hapa nui o ka noiʻi e pili ana i ka anti-cancer a Ashwagandha e kālele ana i ka waiwai withaferin A. I kēia manawa, ua ʻike ʻia ʻo withanoin A he hopena pale i nā ʻano maʻi kanesa (a i ʻole nā ​​​​pūnaewele maʻi kanesa). ʻO ka noiʻi e pili ana i ka maʻi maʻi maʻi ashwagandha e pili ana: ka maʻi maʻi prostate, nā maʻi leukemia myeloid kanaka, ka maʻi maʻi umauma, lymphoid a me myeloid leukemia pūnaewele, pancreatic cancer cells, glioblastoma multiforme, colorectal cancer cells, lung cancer, Oral cancer and ate cancer, i waena o nā hoʻokolohua in vitro e hoʻohana nui ʻia.

4. Rheumatoid Arthritis
AshwagandhaHe hopena pale ka extract i ke ʻano o nā mea inflammatory, ʻo ka nui o TNF-α, a ʻo TNF-α inhibitors kekahi o nā lāʻau lapaʻau no ka rheumatoid arthritis. Ua ʻike ʻia nā haʻawina e loaʻa i ka ashwagandha kahi hopena pale i nā hui o ka poʻe ʻelemakule. hopena hoʻomaikaʻi ʻana. Hiki ke hoʻohana ʻia ma ke ʻano he lāʻau kōkua i ka wā e mālama ai i nā iwi a me nā hui ma o ka traction e hoʻomaikaʻi i ka hopena therapeutic. Hiki ke hoʻohui pū ʻia ʻo Ashwagandha me ka chondroitin sulfate e hoʻoponopono i ka huna ʻana o ka nitric oxide (NO) a me glycosaminoglycans (GAGs) mai ka cartilage ami kuli, e pale ai i nā hui.

5. ʻO ka maʻi diabetes
Ua hōʻoia kekahi mau haʻawina e hiki i ka ashwagandha ke hoʻihoʻi maikaʻi i nā pae koko koko, hemoglobin (HbA1c), insulin, lipids koko, serum, a me nā hōʻailona koʻikoʻi oxidative i nā maʻi me ka maʻi diabetes. ʻAʻohe pilikia palekana i ka wā e hoʻohana ai i ka ashwagandha.

6. ʻO ka hana moe kolohe a me ka momona
Ashwagandhahiki ke hoʻomaikaʻi i ka hana kāne / wahine, hoʻonui i ka noʻonoʻo a me ka hana o ka sperm male, hoʻonui i ka testosterone, luteinizing hormone, a me ka follicle-stimulating hormone, a loaʻa ka hopena maikaʻi i ka hoʻomaikaʻi ʻana i nā ʻano mea hōʻailona oxidative a me nā māka antioxidant.

7. Ka hana thyroid
Hoʻonui ʻo Ashwagandha i ke kiʻekiʻe o ka hormone T3/T4 o ke kino a hiki ke kāohi i ka hormone hoʻoulu thyroid (TSH) i hāpai ʻia e nā kānaka. ʻOi aku ka paʻakikī o nā pilikia thyroid, e like me ka hyperthyroidism, hypothyroidism, thyroiditis, a me nā mea ʻē aʻe. Ke hoʻoholo nei mai kekahi mau ʻikepili hoʻokolohua, ʻōlelo ʻia ʻaʻole pono nā mea maʻi me ka hyperthyroidism e hoʻohana i nā mea hoʻohui i loaʻa ka ashwagandha, akā hiki i nā maʻi me ka hypothyroidism ke hoʻohana iā lākou. Ma muli o nā waiwai anti-inflammatory o ashwagandha, ʻōlelo ʻia nā mea maʻi me ka thyroiditis e hahai i ka ʻōlelo aʻo a kā lākou kauka.

8.Schizophrenia
Ua mālama ʻia kahi hoʻokolohua lapaʻau kanaka i kahi haʻawina randomized, double-blind, placebo-controlled study of 68 people with DSM-IV-TR schizophrenia or schizoaffective disorder. Wahi a nā hopena o ka papa PANSS, ʻo ka hoʻomaikaʻi ʻana i kaashwagandhanui loa ka hui. o. A i loko o ke kaʻina hana hoʻokolohua holoʻokoʻa, ʻaʻohe hopena ʻaoʻao nui a pōʻino. I loko o ka hoʻokolohua holoʻokoʻa, ʻo ka ʻai ʻana o ka ashwagandha i kēlā me kēia lā: 500mg / lā ~ 2000mg / lā.

9. Hoʻonui i ka hoʻoikaika kino
Hiki i Ashwagandha ke hoʻomaikaʻi i ka hoʻomanawanui cardiorespiratory a me ka hoʻihoʻi ʻana ma hope o ka hoʻomaʻamaʻa ʻana i nā pākeke. Hōʻike nā hoʻokolohua o kēia manawa e hoʻonui nui ʻo ashwagandha i ka hiki ke aerobic, kahe koko a me ka manawa hoʻoikaika kino. No laila, hoʻohui ʻia ʻo ashwagandha i nā mea inu hana haʻuki ma United States.