Noni Fruit Powder: Fa'idodi, Amfani da ƙari

● MeneneNoni'ya'yan itace foda?

Noni, sunan kimiyya Morinda citrifolia L., ita ce 'ya'yan itacen tsire-tsire masu tsire-tsire masu tsire-tsire masu tsayi zuwa Asiya, Ostiraliya da wasu tsibiran Kudancin Pacific. Noni 'ya'yan itace suna da yawa a Indonesia, Vanuatu, Cook Islands, Fiji, da Samoa a kudancin hemisphere, da kuma a tsibirin Hawaiian a arewacin hemisphere, Philippines, Saipan, Ostiraliya, Thailand, da Cambodia a kudu maso gabashin Asiya, da kuma a tsibirin Hainan na kasar Sin, Paracel Islands, da Taiwan Island. Akwai rabawa.

Noni'Ya'yan itacen da ake kira "'ya'yan itacen al'ajabi" na mutanen gida saboda yana dauke da nau'o'in sinadirai masu ban mamaki 275. Noni 'ya'yan itace foda an yi shi ne daga noni 'ya'yan itace ta hanyar aiki mai kyau, yana riƙe da yawancin abubuwan gina jiki a cikin 'ya'yan itace, ciki har da proxeronine, xeronine yana canza enzyme, nau'in bitamin 13 (irin su bitamin A, B, C, E, da dai sauransu), 16 ma'adanai (potassium, sodium, zinc, calcium, iron, magnesium, phosphorus, jan ƙarfe, selenium, da dai sauransu), fiye da amino acid 9 (amino acid 8). acid ga jikin mutum), polyphenols, iridosides Abubuwan, polysaccharides, enzymes daban-daban, da sauransu.

Menene amfanin Noni fruit powder ?

1. Antioxidant

Noni 'ya'yan itace yana da wadata a cikin polyphenols, flavonoids da sauran antioxidants na halitta, wanda zai iya kawar da radicals kyauta kuma ya rage damuwa na oxidative, ta haka yana yaki da kumburi da rage jinkirin tsarin tsufa. Abubuwan antioxidants a cikin 'ya'yan itacen Noni kuma na iya haɓaka tsarin rigakafi da haɓaka juriyar jiki ga cututtuka.

2. Kula da lafiyar zuciya da jijiyoyin jini

Antioxidants da abubuwan anti-mai kumburi a cikiNoni'Ya'yan itãcen marmari na taimakawa wajen rage haɗarin cututtukan zuciya, taimakawa wajen kula da matakan hawan jini mai kyau, rage atherosclerosis, da inganta lafiyar zuciya. Bugu da kari, 'ya'yan itacen Noni na taimakawa wajen daidaita lipids na jini, rage matakan cholesterol, da kuma kara kare tsarin zuciya.

3. Inganta narkewar abinci

Noni'ya'yan itace suna da wadata a cikin fiber na abinci, wanda ke taimakawa wajen inganta peristalsis na hanji, hana maƙarƙashiya, da kula da lafiyar hanji. Kayayyakin sa na kashe kwayoyin cuta da kuma hana kumburin jiki suma suna taimakawa wajen rage kumburin hanji, da kariya ga mucosa na ciki, da kuma yin wani tasiri na taimakon taimako akan cututtuka na tsarin narkewa kamar gastritis da gyambon ciki.

4. Haɓaka rigakafi

Abubuwan gina jiki irin su bitamin C, bitamin E, zinc, da baƙin ƙarfe a cikin ƴaƴan noni suna ba da gudummawa ga aiki na yau da kullun na tsarin rigakafi. Wadannan sinadarai na iya kara kuzarin samar da farin jini, kara karfin garkuwar jiki, da kuma taimakawa jiki wajen hana kamuwa da cuta da cututtuka.

5. Kula da lafiyar fata

A antioxidants a cikin noni 'ya'yan itace ba zai iya kawai tsayayya da tsufa fata, amma kuma inganta samar da collagen, rike fata elasticity da haske. Bugu da kari, tasirinta na maganin kumburi yana taimakawa rage kumburin fata kuma yana da wani tasiri akan kawar da matsalolin fata kamar kuraje da eczema.